Fitness

The Truth About Fitness Trackers

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In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on fitness trackers like Whoop, Apple Watch, etc.?”

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Video – https://youtu.be/aOEc4xvK7BQ
“The Truth About Fitness Trackers”
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9 comments

@rustyelder August 31, 2024 - 10:26 pm
Data without insight is noise.
@ProgShell August 31, 2024 - 10:26 pm
I always wondered why my 4”10’ wife was able to drop body weight seemingly at will compared to other women of her height.

Then she started wearing her fitness tracker and she burns so many calories it’s honesty insane.
@efishient August 31, 2024 - 10:26 pm
The attitude needs to change. They are great but being used as a pivot to the issue rather than a supplementation. I have a Garmin watch, use it for walking, running, weight training etc but it’s a means to an end. I know if I am improving. Times and weights improve, recovery improves etc. listen to the body rather than just your wrist.
@james95a14 August 31, 2024 - 10:26 pm
They are consistently inconsistent . The data you get may not always be accurate, but you can always see if you’re improving 🙌🏼 I love my Apple Watch!!
@anthonyrounds3559 August 31, 2024 - 10:26 pm
I recently was gifted a Apple Watch and I love it! It let’s me keep up with workout routines with it instead of relying on my phone. It also is a constant reminder to be healthier and move more. Though I know it’s not 100% accurate it’s always nice to fill up those rings and to be able to check in on how well that resting BPM is improving.
@dhaferbenmimoun7050 August 31, 2024 - 10:26 pm
i look at the data but other than keeping track of how many days ive worked out i dont see the use
@Rockthedice August 31, 2024 - 10:26 pm
Can you just enjoy that two the fitness trackers in the thumb failed.
@pretty_flaco August 31, 2024 - 10:26 pm
regardless of my hrv, if it’s go time, ITS GO TIME!
@ryanrocco154 August 31, 2024 - 10:26 pm
Definitely doesn't benefit Bert Kreischer.

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