Fitness

EXERCISE TO INCREASE HEIGHT YOU MUST DO!

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38 comments

@MasumiChannel March 25, 2024 - 6:17 pm
JOIN my FACE YOGA CLASS live streamWOW❤➡︎https://www.youtube.com/@MasumiChannel/join
@epcyraja3430 March 25, 2024 - 6:17 pm
Any age limit
@goutammahato1361 March 25, 2024 - 6:17 pm
Are you like bts
@bt.com30 March 25, 2024 - 6:17 pm
Day1 ✅ 14:04
@user-nd6pp9jp4f March 25, 2024 - 6:17 pm
I started this exercise for 2 weeks i grew 2 cm from 152.5 to 154.5 ,tq u so much .
@rakshanaaseshadri1189 March 25, 2024 - 6:17 pm
I am 12 years and I am 154 cm I wanna get taller and reach 160 cm
WISH ME LUCK
@AditiDharne-mf9rj March 25, 2024 - 6:17 pm
I have to ❤
@komakshisingh6542 March 25, 2024 - 6:17 pm
It's really working
Age12
Height-158
Goal-161 to 167
It's really working i started it 2 days ago and today is my third day and today i check my height it's already 159 I'm going to continue this for one month
Day1-✔
Day2-✔
Day3-✔
Now I'm going to give you daily
@XxxxXxxx-so2sk March 25, 2024 - 6:17 pm
Doing this is 2024 gonna update weekly
Height : 155cm
Goal : 160-165cm

Week 1 :
@Skittlepopp March 25, 2024 - 6:17 pm
I don't even think this will work because i just wanna be taller. I'm so afraid i won't grow. So I'm trying to be taller. So my height is currently 153 cm my goal is 156. Which is 3 cm. I hope i grow taller.
@Skittlepopp March 25, 2024 - 6:17 pm
Does this actually work or is it cap
@JulieGurnick March 25, 2024 - 6:17 pm
Thank you so much Masumi di. These exercises are very effective.💃💕
Gender: female💃 Age : 21🧿 Height : 169cm📏 Goal : 180cm📏
Using Shiydf supplement along with stretching exercises, I gained 2 cm📏 in the first month. This is incredible🌱
@user-ug9eu2qb8s March 25, 2024 - 6:17 pm
today's date....20 March 2024..........my height is 4'7........my goals 5'2......just start with tomorrow.....i will give you update after 1 week
@radhadubey496 March 25, 2024 - 6:17 pm
I will do this for 2 week let's see the difference

age : 14
Hight : 5'0
Goal : 5'3
Let's do this and see the difference 😊😊
@shake_moon March 25, 2024 - 6:17 pm
I want to get taller as well because my friend is always making fun of my height because I'm small for him, he asked me how tall am I and I said "5'2 however he didn't believe on me, he thought "5'2 tall is on another level😅, BTW I've started doing this exercise earlier and I mixed it up with other exercises as well, And now I'm having sore body/body sore?Body aches?🤨 is that what you called 😁, hoping that this one will help me to get taller as well as the other exercises that I'm following to, My goal is to achieve "5'5 or "5'6 Atleast😅
@huan_mai31 March 25, 2024 - 6:17 pm
Im 19 years old I'll update after 2 weeks
@light_yagami179 March 25, 2024 - 6:17 pm
I've already tried out another exercise vid. from this channel n it did increase my height by almost an inch in 1 mnth. So now I'm gonna try this one too.😇
Age-20/ Female
Current height- 5'4
Goal - 5'7

Day -1 ✔️
Day-2 ✔️
Day-3 ✔️
Day-4 ✔️
Day-5 ✔️
Day-6 ✔️
@DolmaKunwar March 25, 2024 - 6:17 pm
Age 14 15
Height 145
Goal 160➕
Day 1➕
@jajko1428 March 25, 2024 - 6:17 pm
I will do these exercises for 2 weeks (also I will eat growth food. And I will do more exercises, but from another video)
height: 151
age: 11
my goal is 160
Day 1✔️
Day 2❌️
Day 3❌️
Day 4❌️
Day 5❌️
Day 6❌️
Day 7❌️
Day 8❌️
Day 9❌️
Day 10❌️
Day 11❌️
Day 12❌️
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Day 14❌️
@ryan-qi5cs March 25, 2024 - 6:17 pm
Age :16
Gender : female
Current height : 149.5
Goal : 157.5
Start : 17 March 2024
End : 17 April 2024
I’ll try to do this once every day and try and update everyday as well
day 1 : 🫡
day 2 : couldn’t do it 😬 but played basketball
day 3 : 🫡
day 4 : I got sick so didn’t do it 😢
day 5 : 🫡 (I hope I stay consistent now lol)
day 6 : 🫡
day 7 :
day 8 :
day 9 :
@farzin_pix7214 March 25, 2024 - 6:17 pm
It's a good work❤😊
@jahideale170 March 25, 2024 - 6:17 pm
IAM 20 CAN I DO THIS?
@user-xu4ei9oz6y March 25, 2024 - 6:17 pm
Hii i am 13 yrs old and my height is 4'9 and i am starting this exercise from 14 march 2024 hope i grew taller
Day 1-✅
Day 2✅
Day3✅
Day4✅
Day5✅
Day 6✅
Day 7 ✅
I will update u guys and i will also get motivation with this msg
@chhaviprajapati9909 March 25, 2024 - 6:17 pm
Age :20
Height : 159.5 cm
Goal : 163 cm and arm reach 213 cm
I'll update everyday...(if i don't lose my hope)
@shreyapatel6823 March 25, 2024 - 6:17 pm
Hii I am Shreya and I am 20years old let's do this exercise ❤
@EssaMulla-cv2kf March 25, 2024 - 6:17 pm
Hi. My. Height.
@SarishtaDevi-nr8zt March 25, 2024 - 6:17 pm
I'm 5'4 and i want height to be 5'6
@jahideale170 March 25, 2024 - 6:17 pm
Masumi I'm 19
Can I do this for 3 inches height?
@user-cx4dz2gw1p March 25, 2024 - 6:17 pm
I am 5.3 but I am 18 and can I Height increase
@rubencaleb7656 March 25, 2024 - 6:17 pm
Inch by inch, forging ahead toward empowerment and self-realization with #heightryzer! 📏💫 With this extraordinary supplement and your sage counsel, I gained 4.5 inches at 31! Prepared to embrace life's unfolding chapters from a heightened perspective! 🌍🚶‍♂
@IsThatAnanya March 25, 2024 - 6:17 pm
I am 11 years old and my height is 5'2 and I've started doing these exercises from today (12 march) and after a week I will update you guys.
@SaniaShoukat-lg2vb March 25, 2024 - 6:17 pm
Is it effective with high weight
@swastichhikara7933 March 25, 2024 - 6:17 pm
I am 13 years old and I grew 2 cm in a week. I did 2 sets daily. My height is now 5’5! .Thanks a lot 🎉❤
@I_luv_bts_seoul March 25, 2024 - 6:17 pm
How many BTS ARMYS are here!?? 💜
@GurleenKaur-fn6ng March 25, 2024 - 6:17 pm
I do these exersise in 3 days my height increase 1cm i am 49 cm and now i am 4 10 cm
@natashapotatau4314 March 25, 2024 - 6:17 pm
Ty
@my.cute_life March 25, 2024 - 6:17 pm
Day1=✅
Day2=✅
Day3=✅
Day4=✅
Day5=🕗❌
Day6=🕗❌
@thv.1571 March 25, 2024 - 6:17 pm
Is it possible for 29 years old?? 😢

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