Home Fitness EXERCISE TO INCREASE HEIGHT YOU MUST DO!

EXERCISE TO INCREASE HEIGHT YOU MUST DO!

by admin



SUBSCRIBE AND TURN ON NOTIFICATIONS FOR NEW VIDEOS!
http://www.youtube.com/channel/UCHp-Kd44q3Al-luQaoMr2SA?sub_confirmation=1

▶︎Monthly FaceYoga Class Pass / 21 Days FaceYoga Challenge https://msm-facestudio.com/membership/

▶︎Become a Certified Face Yoga Teacher 🔥E-learning Course
https://msm-facestudio.com/face-lift-yoga-fundamental-teacher-training-course-e-learning-live/

▶︎Face Lift Yoga Starter Course
https://msm-facestudio.com/courses/mini-course/

▶︎14days Gua Sha Challenge
https://msm-facestudio.com/wishlist-member/?sp=non_members_error_page&pid=2929&wlfrom=%2Fcourses%2F14-days-gua-sha-challenge%2F

▶︎21days Face Lift Yoga Bootcamp
https://msm-facestudio.com/wishlist-member/?sp=non_members_error_page&pid=3007&wlfrom=%2Fcourses%2F21-days-face-lift-yoga-bootcamp%2F

▶︎SIGN UP FOR YOUR FREE FACE LIFT YOGA GUIDE
https://mailchi.mp/msmfacestudio/msm-face-studio
▶︎FACE ACADEMY
https://msm-facestudio.com/academy/
▶︎WORKSHOP/CLASSES/EVENTS
https://msm-facestudio.com/

▶︎ FREE FACE EXERCISE PROGRAM
https://masumi.life/programs/
▶︎FREE BODY EXERCISE PROGRAM
https://masumi.life/body-workout-program/
▶︎BEFORE & AFTER PHOTOS
https://masumi.life/before-after/

▶︎MSM FACE STUDIO CHANNEL
https://www.youtube.com/@msm-facestudio
▶︎MASUMI LIFE CHANNEL
https://www.youtube.com/@ItsMasumi-yw2nl

MEMBERSHIP
▶︎Community Access/Masumi Emoji/Masumi Stickers
https://www.youtube.com/@MasumiChannel/join

SOCIAL MEDIA
▶︎Instagram(Masumi) https://www.instagram.com/faceyoga_masumi/
▶︎Instagram(Academy) https://www.instagram.com/masumi_facestudio/
▶︎tiktok https://www.tiktok.com/@faceyoga_masumiii?lang=en
▶︎Facebook https://m.facebook.com/100063636156822/

_______________________________________
SKINCARE (DISCOUNT CODE: MASUMI10)
▶︎RICE WATER LOTION🌾
https://coreelle.com/collections/house-of-dohwa/products/thrice-the-rice-kit
▶︎FACIAL OIL/ SERUM💆‍♀️
https://coreelle.com/search?q=the+potion&type=product
_______________________________________
PLAYLIST
✴️Cheeks
https://www.youtube.com/watch?v=wxuqPsr5peM&list=PLrako_vtfVgIiUqdEgpvaZHUD9d-6Z8Ty&index=39
✴️Jawline
https://www.youtube.com/watch?v=lg82TrtaBkM&list=PLrako_vtfVgJocI-JiVcbFhw0ZZS_nfAc&index=10
✴️Smile Line/Laugh Lines/Nasolabial folds
https://www.youtube.com/watch?v=HR11HaXU5Xo&list=PLrako_vtfVgKxnN9X7RfwHggOcF1TUzg0
✴️Eyes
https://www.youtube.com/watch?v=HaeRJ05l3B8&list=PLrako_vtfVgJKXG1QckIr5OOIl1wEeKsg
✴️Nose
https://www.youtube.com/watch?v=67XbBib2380&list=PLrako_vtfVgL8HOnFq9G9W6CvTS0iSqx6
✴️Lips
https://www.youtube.com/watch?v=YmNXS8krS-Q&list=PLrako_vtfVgJGcXUoCOBajivq_o8fQ1us
✅Legs
https://youtube.com/playlist?list=PLrako_vtfVgINtrQ54lppevf9dvRv6bSM
✅Arms
https://youtube.com/playlist?list=PLrako_vtfVgKAnD927mDrE1CD8MXLt5v3
✅Weight Loss
https://youtube.com/playlist?list=PLrako_vtfVgJQ7i5UOtlfqBbavxZvIbuL
✅Height/ Get Taller exercise
https://youtube.com/playlist?list=PLrako_vtfVgLt4gzktqrdqqExgm1KZWHn
_________________________
ABOUT MASUMI
💜A Certified Face exercise instructor, Yoga teacher, Vegan food coordinator
💜Nationality: Japan
💜Language: Japanese, American English
💜Age: In this video I am 33
💜Skin Type: Sensitive dry skin
💜Favorite food: Sushi🍣, Smoothie bowl🍎, coconuts🥥
💜My hobby: Eating/Traveling/Skincare/Meeting new people
_________________________
BUSINESS QUERIES/ COLLABORATION
hello@msmfacestudio.com
_________________________
MUSIC
http://www.epidemicsound.com
_________________________
#faceexercise #facemassage #antiaging #faceyoga #lookyounger #laughlines #glowingskin #healthy #beauty

source

Related Videos

38 comments

@MasumiChannel March 25, 2024 - 6:17 pm

JOIN my FACE YOGA CLASS live streamWOW❤➡︎https://www.youtube.com/@MasumiChannel/join

@epcyraja3430 March 25, 2024 - 6:17 pm

Any age limit

@goutammahato1361 March 25, 2024 - 6:17 pm

Are you like bts

@bt.com30 March 25, 2024 - 6:17 pm

Day1 ✅ 14:04

@user-nd6pp9jp4f March 25, 2024 - 6:17 pm

I started this exercise for 2 weeks i grew 2 cm from 152.5 to 154.5 ,tq u so much .

@rakshanaaseshadri1189 March 25, 2024 - 6:17 pm

I am 12 years and I am 154 cm I wanna get taller and reach 160 cm
WISH ME LUCK

@AditiDharne-mf9rj March 25, 2024 - 6:17 pm

I have to ❤

@komakshisingh6542 March 25, 2024 - 6:17 pm

It's really working
Age12
Height-158
Goal-161 to 167
It's really working i started it 2 days ago and today is my third day and today i check my height it's already 159 I'm going to continue this for one month
Day1-✔
Day2-✔
Day3-✔
Now I'm going to give you daily

@XxxxXxxx-so2sk March 25, 2024 - 6:17 pm

Doing this is 2024 gonna update weekly
Height : 155cm
Goal : 160-165cm

Week 1 :

@Skittlepopp March 25, 2024 - 6:17 pm

I don't even think this will work because i just wanna be taller. I'm so afraid i won't grow. So I'm trying to be taller. So my height is currently 153 cm my goal is 156. Which is 3 cm. I hope i grow taller.

@Skittlepopp March 25, 2024 - 6:17 pm

Does this actually work or is it cap

@JulieGurnick March 25, 2024 - 6:17 pm

Thank you so much Masumi di. These exercises are very effective.💃💕
Gender: female💃 Age : 21🧿 Height : 169cm📏 Goal : 180cm📏

Using Shiydf supplement along with stretching exercises, I gained 2 cm📏 in the first month. This is incredible🌱

@user-ug9eu2qb8s March 25, 2024 - 6:17 pm

today's date….20 March 2024……….my height is 4'7……..my goals 5'2……just start with tomorrow…..i will give you update after 1 week

@radhadubey496 March 25, 2024 - 6:17 pm

I will do this for 2 week let's see the difference

age : 14
Hight : 5'0
Goal : 5'3
Let's do this and see the difference 😊😊

@shake_moon March 25, 2024 - 6:17 pm

I want to get taller as well because my friend is always making fun of my height because I'm small for him, he asked me how tall am I and I said "5'2 however he didn't believe on me, he thought "5'2 tall is on another level😅, BTW I've started doing this exercise earlier and I mixed it up with other exercises as well, And now I'm having sore body/body sore?Body aches?🤨 is that what you called 😁, hoping that this one will help me to get taller as well as the other exercises that I'm following to, My goal is to achieve "5'5 or "5'6 Atleast😅

@huan_mai31 March 25, 2024 - 6:17 pm

Im 19 years old I'll update after 2 weeks

@light_yagami179 March 25, 2024 - 6:17 pm

I've already tried out another exercise vid. from this channel n it did increase my height by almost an inch in 1 mnth. So now I'm gonna try this one too.😇
Age-20/ Female
Current height- 5'4
Goal – 5'7

Day -1 ✔️
Day-2 ✔️
Day-3 ✔️
Day-4 ✔️
Day-5 ✔️
Day-6 ✔️

@DolmaKunwar March 25, 2024 - 6:17 pm

Age 14 15
Height 145
Goal 160➕
Day 1➕

@jajko1428 March 25, 2024 - 6:17 pm

I will do these exercises for 2 weeks (also I will eat growth food. And I will do more exercises, but from another video)
height: 151
age: 11
my goal is 160
Day 1✔️
Day 2❌
Day 3❌
Day 4❌
Day 5❌
Day 6❌
Day 7❌
Day 8❌
Day 9❌
Day 10❌
Day 11❌
Day 12❌
Day 13❌
Day 14❌

@ryan-qi5cs March 25, 2024 - 6:17 pm

Age :16
Gender : female
Current height : 149.5
Goal : 157.5
Start : 17 March 2024
End : 17 April 2024
I’ll try to do this once every day and try and update everyday as well
day 1 : 🫡
day 2 : couldn’t do it 😬 but played basketball
day 3 : 🫡
day 4 : I got sick so didn’t do it 😢
day 5 : 🫡 (I hope I stay consistent now lol)
day 6 : 🫡
day 7 :
day 8 :
day 9 :

@farzin_pix7214 March 25, 2024 - 6:17 pm

It's a good work❤😊

@jahideale170 March 25, 2024 - 6:17 pm

IAM 20 CAN I DO THIS?

@user-xu4ei9oz6y March 25, 2024 - 6:17 pm

Hii i am 13 yrs old and my height is 4'9 and i am starting this exercise from 14 march 2024 hope i grew taller
Day 1-✅
Day 2✅
Day3✅
Day4✅
Day5✅
Day 6✅
Day 7 ✅
I will update u guys and i will also get motivation with this msg

@chhaviprajapati9909 March 25, 2024 - 6:17 pm

Age :20
Height : 159.5 cm
Goal : 163 cm and arm reach 213 cm
I'll update everyday…(if i don't lose my hope)

@shreyapatel6823 March 25, 2024 - 6:17 pm

Hii I am Shreya and I am 20years old let's do this exercise ❤

@EssaMulla-cv2kf March 25, 2024 - 6:17 pm

Hi. My. Height.

@SarishtaDevi-nr8zt March 25, 2024 - 6:17 pm

I'm 5'4 and i want height to be 5'6

@jahideale170 March 25, 2024 - 6:17 pm

Masumi I'm 19
Can I do this for 3 inches height?

@user-cx4dz2gw1p March 25, 2024 - 6:17 pm

I am 5.3 but I am 18 and can I Height increase

@rubencaleb7656 March 25, 2024 - 6:17 pm

Inch by inch, forging ahead toward empowerment and self-realization with #heightryzer! 📏💫 With this extraordinary supplement and your sage counsel, I gained 4.5 inches at 31! Prepared to embrace life's unfolding chapters from a heightened perspective! 🌍🚶♂

@IsThatAnanya March 25, 2024 - 6:17 pm

I am 11 years old and my height is 5'2 and I've started doing these exercises from today (12 march) and after a week I will update you guys.

@SaniaShoukat-lg2vb March 25, 2024 - 6:17 pm

Is it effective with high weight

@swastichhikara7933 March 25, 2024 - 6:17 pm

I am 13 years old and I grew 2 cm in a week. I did 2 sets daily. My height is now 5’5! .Thanks a lot 🎉❤

@I_luv_bts_seoul March 25, 2024 - 6:17 pm

How many BTS ARMYS are here!?? 💜

@GurleenKaur-fn6ng March 25, 2024 - 6:17 pm

I do these exersise in 3 days my height increase 1cm i am 49 cm and now i am 4 10 cm

@natashapotatau4314 March 25, 2024 - 6:17 pm

Ty

@my.cute_life March 25, 2024 - 6:17 pm

Day1=✅
Day2=✅
Day3=✅
Day4=✅
Day5=🕗❌
Day6=🕗❌

@thv.1571 March 25, 2024 - 6:17 pm

Is it possible for 29 years old?? 😢

Comments are closed.