I Attempted A Pro NFL Football Workout… (Explosive Athletic Training)
IFBB Pro bodybuilder and football strength and conditioning coach John Meadows takes me through an…
IFBB Pro bodybuilder and football strength and conditioning coach John Meadows takes me through an…
In this video NDO champ takes on elite boxing coach in an epic, bodybuilding vs…
Lifting slow is killing your gains! Never do it on purpose. If your objective in…
Use discount code RFENKIRI for 12% off your order Get your RitFit M1 2.0 Smith…
Welcome to Day 22 of my 60 Days Natural Body Transformation Series! 💪 Today is…
Welcome back to Day 14 of my 60 Days Natural Body Transformation Series! Today, we’re…
This video is a summary of my thoughts on base building training vs peaking training…
Part 1 of the Myth Bust Monday Season 1 Finale! Here are all the topics…
In this video we’re looking at proper technique on the good morning exercise to maximize…