50 plus – video

5 Minute Fitness – Watch Me Move fun fitness after 50 with Carol

adminAugust 27, 202411 views

Over 50, Over 60, Senior? Tips for Positive & Healthy Ageing with The Positive Ageing…

5 Minute Fitness – Step Across 1,2,3 – low impact fitness to music for over 50, over 60

adminAugust 14, 202410 views

Over 50, Over 60, Senior? Tips for Positive & Healthy Ageing with The Positive Ageing…