Home Fitness 3 Easy tips for Bigger chest | Avoid these mistakes on chest workout | Biglee Tamil

3 Easy tips for Bigger chest | Avoid these mistakes on chest workout | Biglee Tamil

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#chestworkout #workoutvideo #workouttips #gymtips #tamilfitness #workout, #fitness, #gym, #exercise, #motivation, #health #training

When it comes to chest workout
1. dont always rely on flat bench – slight incline or decline can be a game changer
2. Width of the grip on bar can be a major player in upper chest development
3. Stretch those muscles with load to trigger growth

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17 comments

@B.mohamedrasul8516 March 26, 2025 - 5:30 pm

@nagarajanb6684 March 26, 2025 - 5:30 pm

Rest day அப்ப பசி எடுத்துக்கிட்டே இருக்கு என்ன பண்றது

@prabhujayaram2786 March 26, 2025 - 5:30 pm

Master i tried today really i dont feel any pain in sholder ❤

@venkataswin.5393 March 26, 2025 - 5:30 pm

Thanks anna ennaku shoulder pain varum ithuku oru nalla solution kedachuruchu today chest day.Once again thanks anna.

@Mr.DARK-shopping- March 26, 2025 - 5:30 pm

THANKS FOR THE INFORMATION

MASTER I AM
20 AGE, 52KG, 160CM, ECTOMORPH BODY TYPE

DAILY 2800 TO 3000 CAL INTAKE PANRE – FOR MUSCLE GAIN

INDHE 3 WORKOUT LE EDHU ENAKKU SUITABLE AAHUM

1. MON CHEST, TUE SHOULDER, WED BACK, THU ARM, FRI LEG, SAT REST, SUN FULL BODY ( NORMAL WEIGHT )

2. PPL – TWICE A WEEK

3. MON PUSH, TUE PULL, WED PUSH, THU PULL, FRI LEG, SAT ARM, SUN REST

PLZ REPLAY MASTER

@AkshayKrishna-j3u March 26, 2025 - 5:30 pm

Sir any problem for eating chicken gizzard everyday 100g???its very cheap and 20g protein per 100g….but high in cholesterol

@prabhujayaram2786 March 26, 2025 - 5:30 pm

Master warmup video poduga

@Roshan12337 March 26, 2025 - 5:30 pm

Thankyou anna ❤ love u for Tips 😊

@javithhussain2999 March 26, 2025 - 5:30 pm

Naa squat Panna konjam chest loss agura feeling

@SathishKumarjkp March 26, 2025 - 5:30 pm

Maxn iso நல்ல ரிசல்ட் இருக்கா ப்ரோ

@niyas1419 March 26, 2025 - 5:30 pm

😍😍😍😍😍

@saikamala9328 March 26, 2025 - 5:30 pm

Thanks master

@pasupathivirat6156 March 26, 2025 - 5:30 pm

Thanks for ur tips master❤

@Tiruchikkaaran March 26, 2025 - 5:30 pm

Hi Master! Thank you for ur videos. I would like to have a one-one consultation with you. So prior to that, should I come with my blood test report or anything particularly for weight loss?

@artist_vignesh.s March 26, 2025 - 5:30 pm

Triceps workout worth results

@userblack-x3n March 26, 2025 - 5:30 pm

Master hip size increase Panna enna workout

@BruceLeeBruceLee-t3r March 26, 2025 - 5:30 pm

Big fan of you biglee bro

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