Debunking Popular Fitness Myths (ft. Greg Doucette, TNF, & Evan Holmes)

Definitely not trying to speak for Eric, but imo he isn’t breathing “hard”. The pace of his breathing is completely normal and gentle. By the sound of it, I’m pretty sure (medical degree and background) that he has a deviated septum or septal perforation. I can even tell when he’s speaking sometimes. That’s why you hear a slight whistling nasal sound, but he isn’t breathing “hard” or fast. He’s breathing slowly and relaxed. My observation. It didn’t interfere with the episode at all. It isn’t that serious.😂 I like the podcast episodes so far 💪🏼💪🏼

Saying cardio is over rated while wheezing like a buffalo is devious work.

Also I get that Sam’s so popular but he went two for two and got his pro card with no coach at like 22 years old. Imagine doing that and having four big influencers be like “meh”

Tren breathing 😅

Bro the comments about the breathing, like grow up bro – dude just competed and attended a huge expo, he’s in a highly compromised state.. also I almost gaurentee his mic is set to a higher sensitivity with all the buzzing you hear.

Walking is my favorite cardio. Travelling around to visit places is fun. Hehe

Great vid, Evan is underrated!

Bodybuilders: "yeaaaaaah look at meeee. Look at my triceps! Im so coool"

Also bodybuilders: * breathing heavily while sitting down *

Did that natty science guy say he’s in the 1 percent? Bwahaha bruh

Not enough people are talking about the book You Are Stronger Than You Think by Cryptic Lore. The way it explains testosterone-boosting naturally is something else.

These bodybuilders are so full of themselves bruh, most people don't train to failure? How do u know that and lemme tell u pushing sets hard and going to failure is not quantum physics it's no hard task, just takes love for the game that's it. Yapping with no substance

All I hear when Erick speaks it’s all about him and how he does things , super pretentious

Who is the child in the background? 😂

Sam sulek has 15-17lbs to work with, because he was still holding about 5lbs of fat before being truly shredded. So if he gets 5lbs leaner than his previous showing. he has 15lbs to work with. Also, who knows, he might be able to stretch out his spine to get that extra inch since he does lots of heavy spine loading exercises.

Might just be me, but the kid in the back low key looks like a young small Will Tennyson.

I've changed up my workout recently just to try and shock the muscles. I went from doing a similar workout as Greg to focusing on 2 muscle groups. The hardest part thus far is finding that sweet spot to failure. A couple weeks in and I'm still hitting the body fatigue point and it's preventing me from hitting specific muscle failure properly. At 54 and depending on my work day, it's been hard to dial in, cheers.

Eric do some cardio your breathing is unhealthy and gross, you do realise no matter how much you lift at this rate you cant grow old with kids right?

I NEED MORE TNF + GREG COLABS

Lol at TNF bald spot from the roid abuse

Greg only trains for maintenance

Keep the insane collabs going!

I’m mainly impressed how fast Sam got his pro card , most guys it takes multiple shows and years of trying to get it. I also agree I don’t think he will make it to Olympia level , but hey who knows.

when I miss a cardio session I get really winded during squats and deadlifts.