Kendall Jenner follows a disciplined yet balanced approach to fitness and nutrition to maintain her incredible physique. In this video, we break down her high-protein, low-carb diet—from avocado toast and detox tea in the morning to grilled chicken, sushi, and healthy snacks throughout the day. But that’s just one part of the equation.
Her intense workout routine, designed by celebrity trainer Gunnar Peterson, includes strength training, cardio, and core exercises. With weighted squats, lunges, Russian twists, and boxing, her regimen is no joke.
We took on the Kendall Jenner Challenge for a week—following her exact diet and workout plan—to see if the average person could handle it. The result? It’s tougher than it looks. Watch to see what happened, what changes we noticed, and whether this routine is actually sustainable.
Would you try Kendall’s fitness plan? Let us know in the comments. Don’t forget to like, subscribe, and turn on notifications for more celebrity fitness challenges.
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The Greatest Of All Time Kendall Jenner ❤
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