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This is how I transformed my body for padel. Watch to see my workout plan for 2025!
https://www.instagram.com/padelactico/
https://www.tiktok.com/@padelactico
00:00 – Intro
00:18 – My Fitness Coach Pau
01:12 – Pau’s Methodology
01:38 – Testing my Fitness
05:53 – My Padel Workout 2025
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24 comments
What is the length and strength of that green resistance band?
I met Pau when I did my Padel MBA course in South Africa – super knowledgeable, passionate, and friendly guy!
Great Video as usual!
Machine 💪🏽 Pau is the man when it comes to fitness, learning from the best 👏🏽
Great video! How many times a week do you work out like this?
Are You still in Valencia ?
Great transformation! I’m really happy for you. But for me, it’s a bit boring content. I wonder how many views it gets comparing to your other video’s.
Great channel. Ive been living in Spain costa blanca for 3 years and found padel by accident but totally hooked. So cheap to play here, 150 euros for the whole year membership (Padelpoint La Nucia)
I have been searching for this forever! Haven't watched yet but already thank you!
This is amazing. A part of the game that's almost never covered. Great work my man
Thanks for this interesting video. What would be the cost in Valencia (or in general) to access a fitness center and a fitness coach (specifially for padel such as in the video)?
Incredible progress in your core balance with the balance ball!
The coach seems very knowledgeable 👍
Please dont froget Galan, its the best most atletic guy in padel
Really like your video. Which camera do You use to record your padel game videos and how do You secure them? Do You stick them to the glass or use the tripod?
We need more padel fitness videos mate! Great work, love the channel – going to be a good year for your padel ❤
Love your videos and your journey! Could you share the exercise plan with reps and time 🙏
Great job all the best for 2025 🎉
Im supporting you since your first video dude. I want to see you smiling more this year! Don’t take it to serious & start enjoying ♥️
You can really see progress!! Can` t wait for your content this year!🏋
Thanks for the inspiration 👏🏻
This is some really nice content! I'm going to apply some of the exercises myself and share them with my padel network. Cheers
This is exactly what I was hoping to see, so I could use some of the workouts my self!
Thank you so much showing and sharing this type of content also.
Been here from the start, 2025 is gonna be exciting! Let's go! 🔥🙌🏽
Just what i was looking for,looking forward to following your progress this year. Vamos👊🏻
I really really loved the exercises and your consistency with the workouts! Keep it going 🔥
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