Fitness

How to Eat 2 Meals A Day For Extreme Fat Loss

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HOW TO EAT 2 MEALS A DAY FOR EXTREME FAT LOSS | Extreme fat loss diet that got me shredded following a 2 meals a day diet to lose weight fast.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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36 comments

@AseelSoueid February 9, 2025 - 12:16 pm
Get Br'Oats, here: https://www.eatbroats.com/ Buy 2 bags and get FREE shipping! Get Br'Oats on Amazon, here: https://a.co/d/1Mn2FvS Get FREE Prime shipping! Lose fat fast and transform your body with my Shred Program for 30% OFF, here: https://getstarted.aseelsoueid.com/ Get The Bro Cookbook for 50% OFF, here: https://www.thebrocookbook.com/ Get the MyProtein Impact Whey Protein Powder that I used in this video, here: https://tidd.ly/2Le8QMm Use Discount Code ASEELVIP at checkout for 40% OFF your ENTIRE ORDER!
@jessierodriguez1538 February 9, 2025 - 12:16 pm
Diabetic Aesthetics 🤙🏽
@schizophrenicbodybuilding February 9, 2025 - 12:16 pm
Add Google pay option for Indians, thank you bro, I love watching your videos, Peace.
@julek147 February 9, 2025 - 12:16 pm
bro we never really see you training legs :(
@C_Emilio757 February 9, 2025 - 12:16 pm
2MAD 💯⚡️
@aryanvalsa February 9, 2025 - 12:16 pm
ever notice how some books just disappear? Vibrations of Manifestation by Alex Lane isn’t easy to find, and now i understand why. the things it reveals about energy and attraction? insane. i thought i was just “unlucky” until i applied what it teaches. within weeks, my finances flipped, and i stopped chasing things—now they come to me
@sabithan2818 February 9, 2025 - 12:16 pm
i thought i had read every manifestation book out there, but Vibrations of Manifestation by Alex Lane hits different. it’s damn near impossible to find, but after reading it, i see why. it doesn’t just talk about manifesting, it explains how to shift energy in a way that actually works. took me forever to track it down, but it was worth every second
@theshelbypalace February 9, 2025 - 12:16 pm
there must be something wrong with me because coffee makes me soo hungry lol
@wheeliewheelie February 9, 2025 - 12:16 pm
he come hes never gone to the insulin pump....
@mianusama28 February 9, 2025 - 12:16 pm
Day 99 of asking for Islam Makhachev diet plan 😢
@cleebou4401 February 9, 2025 - 12:16 pm
Nice video, just one thing though, get rid of your cutting board, it's worn out
@spenserrobbins556 February 9, 2025 - 12:16 pm
I don't drink coffee but I do drink black tea in the morning
@tantra4961 February 9, 2025 - 12:16 pm
To the younger generation. These are the guys you need to listen to especially if you are a natural lifter.....
@staciwalker8975 February 9, 2025 - 12:16 pm
Dude!!!! While I love this idea, you are lucky to eat this much.... 😂 your first meal is almost my full day calories. Ha!
@tataa51 February 9, 2025 - 12:16 pm
Why do you need so much protein? People are so obsessed with it like they are preparing for Mr. Olympia. You only need aboout 0.8g / lbs body weight if you want to max out your gains. So even if you are a big 200 pound guy that would be 160 g. And that's to max it out. It's not an on/off switch. You could eat 120g and would still get like 80% of the results but cheaper and with less stress.
@random8274 February 9, 2025 - 12:16 pm
This is also an excellent way of cutting this big of a portion of your calories long term and reducing your testosterone levels and then pummeling your libido into oblivion.
@KennJrAldan February 9, 2025 - 12:16 pm
Try josh brolins diet
@TheBadGuy1974 February 9, 2025 - 12:16 pm
wow what a life. dinner with vanilla ice. so jealous.
@user-uk8me5xp2s February 9, 2025 - 12:16 pm
1.Large Keto Carb wrap, stuff it with onion, peppers, cheese, any meat, eggs, sausage, ranch dressing, blue cheese, etc
2. Large salad, lettuce, any meat, tomatoes, pickle slices, 4 tablespoons of your favorite dressing and 2 slices of keto bread with butter.
@justinmartin1666 February 9, 2025 - 12:16 pm
2:19 OK I have a question for my own information about type one diabetes that cause you to lose either body fat or weight or conversely cause you to get fat can you explain please
@gymkhana707 February 9, 2025 - 12:16 pm
brotha that chopping board has seen better days. time to switch to a wooden one. unless u love the taste of microplastics in your scramble
@I_Am_Adrien February 9, 2025 - 12:16 pm
Wats 4X says he eats twice. Why LIE bro. I’m sick of this BS.
@GiopoloMtl February 9, 2025 - 12:16 pm
Makes lots of sense. Too bad I can't get any Br'oats in Canada yet.
@simontaylor2525 February 9, 2025 - 12:16 pm
So the answer is...meal one is in fact two meals and then bung a load of protein powder down your throat throughtout the day
@LavKarri February 9, 2025 - 12:16 pm
dont eat food, and run marathon.
best proven strategy.
@Shreddy08 February 9, 2025 - 12:16 pm
According to your kidneys and liver your eating 4 meals a day. Also I question if this is your true diet?? Your carb intake is insane over your protein, I don't know how your so shredded and still losing weight? You must be young and have good genetics 🤔
@garyharrington9709 February 9, 2025 - 12:16 pm
Interesting you say you don’t like egg whites when in this video you have 8 egg whites - “What I Eat in A Day For Extreme Fat Loss”
Makes it hard to follow with mixed messages
@Citizen2ACitizenLLC February 9, 2025 - 12:16 pm
Great video. I do 2 meals a day and it works for me. Thanks for sharing. Just subd.
@the_real_tac5533 February 9, 2025 - 12:16 pm
Hello, how much br'oats per serving?
@MikeHunt66778 February 9, 2025 - 12:16 pm
Yo i remember diabetic aesthetics man. Ngl better branding using your name though!
@rudanegordon5607 February 9, 2025 - 12:16 pm
I thought rem and her broke up
@jeffalmighty4733 February 9, 2025 - 12:16 pm
TRY THE DIET OF STONE COLD STEVE AUSTIN OR BROCK LESNAR.
@SpeedDemon7165 February 9, 2025 - 12:16 pm
Spencer Lee Diet Next please for next vid
@Suhayel_ February 9, 2025 - 12:16 pm
Try the diet of Muhammad Ali
@cryptobebop119 February 9, 2025 - 12:16 pm
Dear god, get a new coffee pot 😂
@rajaboruah5901 February 9, 2025 - 12:16 pm
Two meals a day are the best

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