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I work as a personal trainer, online coach and group fitness instructor that has been in the fitness industry full-time for over a decade and have helped a ton of clients helping them create their own fitness blueprint, and there’s one thing they all have in common—they’re not setting themselves up to be successful. In this video, I break down key points to help you achieve your fitness goals so you can grow smarter, not harder. Whether you’re looking for fitness tips or trying to check your goals into gear, these insights will help you streamline your process. If you’re focused on being the fittest version of yourself or want to keep your fitness resolution in 2025, this video will give you the strategies you need to succeed.
*WORK WITH ME*
Book a 1:1 VIP consultation: https://calendly.com/drobfitness/consultation
*SOCIAL LINKS*
Instagram: instagram.com/d.rob.fitness
Facebook: facebook.com/drobfitness316
*TIME STAMPS*
00:00 Intro
01:20 All or Nothing
02:28 Set Goals
03:18 Resources
03:50 Enjoyable Activities
05:06 Consistency
05:52 Support System
07:26 Creating your Blueprint
Helping you train smarter, optimize your performance and create your fitness blueprint.
#drobfitness #trainsmarter #fitnessblueprint #optimizeyourhealth
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