Karan Oberoi’s Home Workout & Post-Workout Meal | Indian Male Model | Fitness

Indian fashion model Karan Oberoi, also a fitness model, has got recognition as ‘Top Fitness Model’ by leading publications such as Hindustan Times and Times Of India, presents his full home workout video while also discussing his post-workout meal. Indian model Karan Oberoi, 37 years old is known for his work in fitness, walking the ramp for celebrity fashion designers like Rohit Bal at prestigious fashion weeks, and appearing in many commercials such as Royal Enfield and albums. Karan has previously shared a few videos on this channel, showcasing his gym workouts and outdoor training on roads from Goa, and this time, he presents a home workout video along with his post-workout meal. The home workout includes jogging for an hour and a mixed training routine with various exercises, such as staircase cardio and on-spot jumps. At the end of the video, Karan talks about his post-workout meal, which in general includes cottage cheese, moong dal sprouts, and protein powder. When Karan first got into fitness, he used to consume 3 scoops of protein powder, but for the last 4 years, he rarely consumed it. His mother, Jasvinder Oberoi, was advised by a doctor to take protein powder for her health, but she couldn’t finish the entire jar, so she asked Karan to finish it, which is why he started using the box. The video concludes with the message that changing your workout routine is essential and that home workouts can be highly effective, especially if you have the space, and that going to the gym is not the only solution for staying fit. If you enjoyed the video, don’t forget to subscribe if you’re new to this channel.

#KaranOberoi #trending #homeworkout #model #indianmalemodels #malemodel #fitness #workout #gym #training #homegym #YouTube #viralvideos #viral #India #youtuber #fitnessvideos #gymvideos #exercise #post-workoutmeal #protein #proteinpowder #fashionmodel #topmodel #fitnessmodel #leadingmalemodels #Karan #gymrat #ytindia #yttrending #exercise #models #boys #fit #youtubevideos #youtubeindia #MensHealth #MensHealthIndia #fitnessmagazines

source