Fitness

The BEST Beginner Upper Body Workout at Planet Fitness (NO BARBELLS)

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If I had to start all over again at Planet Fitness, here’s the very first workout I would do on my journey to building a lean and muscular physique I’d be proud of.

Here’s the best beginner’s upper body workout at Planet Fitness. NO BARBELLS REQUIRED!

► YOUR TURN TO TRANSFORM YOUR BODY. JOIN MY COACHING: https://www.tylerpathfit.com/?source=YouTube
► PROTEIN POWDER & CREATINE I RECOMMEND: MYPROTEIN (C0DE “TPATH”): https://tidd.ly/46efG89
► GYM CLOTHING BRAND I RECOMMEND: AYBL (USE C0DE “PATH” FOR 10% OFF): https://www.aybl.com/path
►MORE FITNESS ADVICE — TIKTOK: https://www.tiktok.com/@tylerpath
►MORE FITNESS ADVICE AND UPDATES: https://www.instagram.com/pathradecha/
►BEHIND THE SCENES / PERSONAL LIFE — SNAPCHAT: https://www.snapchat.com/add/tylerpath99

#tylerpath #fitness #gym #bodybuildling

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26 comments

@SpxcyStan January 20, 2025 - 2:45 am
Holy shit this is the gym I go to😭
@Cartella-z7z January 20, 2025 - 2:45 am
bro is the short EMPEROR
@charliedoktor6706 January 20, 2025 - 2:45 am
MM is crying when you see how you train!🤫
Training
30-40 min
Train to failure
2 sets / workout
@duenorth3809 January 20, 2025 - 2:45 am
What’s the point of body building 🧐
@sebastianramos4657 January 20, 2025 - 2:45 am
Aye bro no way are you from Chicago?!! I live in the suburbs
@parolys_ January 20, 2025 - 2:45 am
@TylerPath You forgot to blur the face of the guy in black 2:27
@ICM9 January 20, 2025 - 2:45 am
Haha, I made a workout routine when I first started that is almost exactly like this, kind of funny. I will say, it definitely works. Best of luck to everyone starting out, stay consistent and you will notice good changes after two or three months.
@EmperorLuu January 20, 2025 - 2:45 am
Waiting for that lower body workout so I got a plan in
@elderfitnatch January 20, 2025 - 2:45 am
Thank you! A really nice set of explanations and useful cues – really useful! My gym has barbells as well but seriously this approach is much better for a beginner or someone who is re-conditioning their muscles after time off. Good work Tyler 👍🏼 – I’ll be watching a whole lot more of your content.
@FishingWithMichaelTruong January 20, 2025 - 2:45 am
Absolutely loving this content Tyler. Keep up the amazing work :D you'll be on 2M subs in to time at all with this quality content.
@mymomsucksful January 20, 2025 - 2:45 am
Not a beginner but just checking if I’m missing anything in my arsenal
@lexbraxman9270 January 20, 2025 - 2:45 am
This isn't beginner. This is a normal upper workout for intermediate/advanced too.
@CatDarkin January 20, 2025 - 2:45 am
On day 1 I just trained everthing to activate every muscle then sat at home for a week with full body DOMS. After that I was on
@lakshi-hehehe January 20, 2025 - 2:45 am
I love this. Please make this a whole playlist. ❤
@RalphieGetsFit January 20, 2025 - 2:45 am
Planet Fitness is not that bad I'm in great shape
@pablogalindo2089 January 20, 2025 - 2:45 am
Don’t forget protein and good sleep after your workouts. These are key in muscle growth!
@waianaeboi13 January 20, 2025 - 2:45 am
cant wait to get legs thicker so i can wear dem shorts with confidence the way you do bruh
@deswara9171 January 20, 2025 - 2:45 am
Where's the lower body videos Tyler?
@FiXic0 January 20, 2025 - 2:45 am
Someone was watching the ball drop. Everyone wearing planet fitness hats lol
@caylorsirk4628 January 20, 2025 - 2:45 am
6:45 bro did NOT say “snow angel” 🤣🤣❤
@absolutelysobeast January 20, 2025 - 2:45 am
love the Call of Duty WW2 music in the background
@matthewpompeo4428 January 20, 2025 - 2:45 am
Audio was all off on this one. Couldn't hear 50 cent at all. Barely any men really were heard
@TrianaAriEltari January 20, 2025 - 2:45 am
Pak jokowi😅
@ghosteclipse8875 January 20, 2025 - 2:45 am
Man really used a portion of the Call of duty WW2 theme lmao
@yameenkhan2405 January 20, 2025 - 2:45 am
My left arm is stronger and is more muscular then my right arm BOIS is this normal cuz i cant fix it its been A LONGGGGG time now is this forever
@Casker_H January 20, 2025 - 2:45 am
Hey Tyler, just wondering which new balances are you wearing?

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