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Get ready for a super simple but effective forearm workout buy your favorite fitness trainer, Bullyjuice! This 7 minute forearm workout will fly buy. 30 seconds on for work. 30 seconds off for rest. I’ll be working out along side you as your personal virtual trainer showing you the exercises and motivating you along the way. Lets work arms and a little core baby! LET’S GOOOO!
YOGA Mats: https://bit.ly/3lLRDfy
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Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/
8-16 Week Gym Training Program: https://bit.ly/3H1OJdX
Become a member!!! https://bit.ly/399zdvm
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31 comments
Just wanted to Thank you, your workouts haven't just gotten me healthier but I'm way more disciplined then I've ever been.
I quit drinking, I eat healthier, also massive benefits to mental health and confidence. Massive boosts to energy levels.
Yo quick question bully juice is it better to train my triceps and biceps in a different workout or both in the same workout???
Can you make my dog stop throwing up "it has to do with this" "it has to do with that" half of this is bullshit I just need my dog to stop throwing up….I don't wanna fuck nothin if my dog isn't taking care of
Strong day by day 💪🏻💪🏻
The G.O.A.T. Finally posted🎉🎉 keep up the good work!
Dude Bully juice I wanted to thank you for changing my life. I was very overweight and bullied and now I beat a school record for push ups 84. None of that would’ve been possible without you. I am respected and I want others to do it too. Let’s get it fam! God bless and stay hard!
Muito bom
Workout isn't enough for good body transformation. Clean meal is more important. I dropped 60kg with meal plan from website OnlyMeal, and I never felt hungry. I also improved my habits, drink more water, sleep more, walk more… From my experience, it is better to be strict in food than in workout.
Do 8 minute abs and then 7 minute abs
I've been looking for some forearm workout since i have skinny forearms, definitely doing this tomorrow 💪 today i did the 40min full body workout 💪
Respected Brothers and Sisters I trust all of you after GOD. Please consider me as your Sister and help me as you can.I have no Mother,Father,Sisters,and Brothers.I am in a lot of trouble.That's why I am asking you all for help in public.
Please forgive me for GOD'S sake and help me.
Ông bạn khoẻ quá😅
Ce son est tellement jouissif progressive musique❤
Thank you master
Are you creating another workout plan with these new videos 🤔
Legend 💪🪓💪⚒️
only 7 minute? why not 15 minute?
I blinked and my forearms got buffer than my ex's new fling. Guess I'll stick to 7-minute workouts
Thanks BJ.
Thanks BJ!💪🔥
Here we go again. Just when you thought it we safe. Another workout countdown💪🏾
Happy new year bro 🙏🏾
Looking forward to trying this routine!! Wanted to wish you and your family a happy new year. My mother and I started training using your videos as a guide 💪🏾 thanks Bully Juice!! 🙏🏾
thanks
It's time to pump my forearm.💪
Happy new year Bully. Excellent video
Cristiano fans assemble here 🎉
That looks hard and impossible….i cant even do 1 push up
Ik this is for the advanced
💪🏾💪🏾
Furst, happy new year to you and your family 🎉🎉🎉
Big W bully 🔥🔥
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