5 Things I HATE About Online Fitness

In this video, I’m going to dive into 5 things that I truly dislike about the online fitness community and how these issues are damaging the fitness industry. While the internet has brought some amazing resources to help us get fit, it’s also created a lot of misinformation, toxic trends, and unhealthy standards that we need to address.

From fitness influencers promoting unrealistic body standards, to silly exercises that only serve the purpose of getting views, the online fitness space isn’t always the helpful environment it’s made out to be. I’ll break down 5 toxic elements of this community and explain how they’re hurting beginners, creating confusion, and hindering real progress for people trying to get fit and healthy.

Chapters:
00:00 – 00:20 – Intro
00:21 – 01:32 – 1. The Silly Exercises
01:32 – 02:50 – 2. Everyone Wants To Be So Jacked
02:51 – 04:15 – 3. Fake Naturals
04:16 – 05:36 – 4. No One Is Actually Healthy
05:37 – 06:54 – 5. Warped Sense of Reality
06:55 – 07:21 – Outro

#fitnessmotivation #fitness #gym #gymlife #socialmedia #weightloss

source