Welcome to Day 11 of our FREE Fitmas Challenge! In this session, we’re diving into Fitness Pilates Floorwork with light weights, focusing on building a strong and toned core. Get ready for controlled, effective movements that will leave you feeling powerful and accomplished!
💡 No weights? No problem! Grab water bottles or cans and join us—this workout is perfect for all fitness levels.
🎁 How to take part in the challenge:
✅ Complete the workout.
✅ Leave a comment below to let us know you crushed it!
✅ Share this video with your friends and family—let’s spread the festive fitness vibes!
🎉 Win prizes! Every time you show up, you’re closer to winning. Share your progress—photos, videos, or just a quick comment counts as your entry.
🌟 Don’t forget to like, comment, and subscribe for more daily workouts to keep you motivated this December! Ready to strengthen your core and feel amazing? Let’s do this! 🙌
Comment below and tell us how you feel after this session! ❤️
Love Fiona xxx
#fitnesschallenge #christmas #adventchallenge #onlineworkouts #fitnessathome #homeworkouts #homefitness #womensfitness #fitover50 #menopausefitness #moveitorloseit
source
1 comment
Replay. 😃👍
Comments are closed.