Home Fitness “AMERICAN WOMAN” LEG WORKOUT // SHINE DANCE FITNESS

“AMERICAN WOMAN” LEG WORKOUT // SHINE DANCE FITNESS

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We are celebrating Memorial Day here in the states and thought it would be fun to bring this leg burning routine to you! Get up and try it with us and then challenge a friend to do it with you.

*This choreography is the intellectual property of SHiNE Dance Fitness, LLC and may not be used by instructors of other fitness formats, or in any virtual or live class setting, without our express permission and an active SHiNE Dance Fitness™ Instructor License. The routines displayed on this channel are intended for individual use in a private, home-workout setting.

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We’re not your average dance fitness program! The SHiNE choreography team creates new, original routines every month, exclusively for our Licensed Instructors to use all around the globe. Our routines are based in traditional ballet, jazz and hip hop styles and set to current, popular music. Our Instructors focus strongly on effectiveness and consistency all across SHiNE Nation. You will always get a great workout in a SHiNE class, with not only some high cardio peaks, but a great deal of “sneaky” toning work built right into the choreography! Whether you take a SHiNE class online, or LIVE in Boise, Idaho; Tulsa, Oklahoma; Sydney, Australia; Japan; Barcelona or the UK — you can expect it to feel like coming home.

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12 comments

@colleendawson2960 December 2, 2024 - 12:30 pm

Can I get this version on American woman on apple music or its it something you created?

@MareCull December 2, 2024 - 12:30 pm

Love this… You girls are amazing 🇱🇷

@MrOmri5000 December 2, 2024 - 12:30 pm

🔥🤩🔥🤩🔥🤩

@TisaEllsworth December 2, 2024 - 12:30 pm

LMAO. Kendall at the end, “…OUCH!” 🤣

@juliefuhrer3699 December 2, 2024 - 12:30 pm

WOW! So good!

@shereeburgess7485 December 2, 2024 - 12:30 pm

That’s a leg and butt burner! Have a great Memorial Day Weekend!👏💖🇺🇸

@kristinapeterson370 December 2, 2024 - 12:30 pm

Whewww this hurts my quads just watching this!

@jessicamccreary5526 December 2, 2024 - 12:30 pm

Awesome Ladies! This one is a tough one!

@mizally71 December 2, 2024 - 12:30 pm

woohoooo Get it, ladies!!

@jonathanmyers2867 December 2, 2024 - 12:30 pm

Happy Friday, ladies! 🇺🇸🇺🇸🇺🇸🇺🇸

@isalondres December 2, 2024 - 12:30 pm

Great choreography….burn 🔥

@adelineburgain3377 December 2, 2024 - 12:30 pm

À tester. Ça va brûler 😅

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