Janhvi Kapoor, Sara & Varun Dhawan’s Fitness Formula: Namrata Purohit Spills All Things Pilates

In this exclusive Fit & Fab episode, renowned Pilates trainer Namrata Purohit spills the secrets behind the enviable physiques of Bollywood stars like Janhvi Kapoor, Sara Ali Khan, and Varun Dhawan. With over 16 years of experience, Namrata busts the myth that Pilates is only for women and explains how it enhances strength, flexibility, and overall fitness. Discover why Pilates has become the go-to workout for Bollywood’s biggest names and how it can transform your body too! Don’t miss this deep dive into the world of celebrity fitness.

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