How To Start Your Fitness Journey (Restarting Mine)

adminNovember 17, 2024113 views

Here is a super quick video about my advice for those starting- or restarting- their health and fitness journey. We are in this together! Thank you for watching 🙂

Thank you for watching I am so happy you are here 🙂

Certified Health Coach

#fitness #healthylifestyle #selfimprovement #workout #selflove #selflovejourney #mentalhealthjourney #adhd #anxiety #lifestyle #healthylifestyle #wellnessjourney #wellnesstips #healing #healingjourney #healthcoach #therapy #short #shortvideo #short #depression #mentalhealth #selfcare

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11 comments

@John-co7di November 17, 2024 - 8:51 am

And I loved ❤your outfit

@John-co7di November 17, 2024 - 8:51 am

You have the most beautiful gorgeous amazing legs and feet if you don't mind me saying that

@John-co7di November 17, 2024 - 8:51 am

I have never worked out before that probably makes me sound like I am weak

@John-co7di November 17, 2024 - 8:51 am

You have a beautiful gorgeous name

@John-co7di November 17, 2024 - 8:51 am

You are so gorgeous and beautiful and and amazing woman

@John-co7di November 17, 2024 - 8:51 am

I am watching from Kentucky

@John-co7di November 17, 2024 - 8:51 am

This is my first time watching your video and I am enjoying it and I am loving ❤it

@John-co7di November 17, 2024 - 8:51 am

And are you single?

@John-co7di November 17, 2024 - 8:51 am

What state are you from?

@John-co7di November 17, 2024 - 8:51 am

You are so gorgeous and beautiful and have the most beautiful gorgeous amazing eyes

@TomiSk4U November 17, 2024 - 8:51 am

Hello dear Sara ! ✋ love the video ! 😉😊 you are such amazing woman ! and i wish you so much luck and enjoyment on your path to become maybe next generation of Gainsbrains ! 🥰 Thank you and keep posting :D love you ❤have nice rest of day🫂

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