In this episode of our SPARRC podcast, Mrs. Sujatha Pugazhendi and Dr. Kannan Pugazhendi delve into a common misconception: that sports medicine is only for athletes. Join us as they explore how sports medicine can benefit everyone, from professional athletes to those who have never set foot in a gym. Discover how exercise prescription, aqua therapy, and tailored fitness plans can help manage pain, prevent lifestyle diseases, and promote a healthier life for all. With over 35 years of expertise in the field, Dr. Kannan shares valuable insights that could transform your approach to health and wellness.
Whether you’re an athlete, a fitness enthusiast, or someone looking to live a more active, pain-free life, this episode is packed with information you won’t want to miss.
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