5 Fitness Hacks To Buy From Amazon

📣 Make losing body fat easy and sustainable!

Learn more on what works best for your body type and lifestyle when it comes to losing body fat and building muscle, click below to access my free training guide

👉 https://www.heartletics.com/guide/

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#1 – Foam Roller

https://www.amazon.com/Gaiam-Restore-Compact-Textured-Exercise/dp/B095XFG8TT/ref=sr_1_15?crid=35OHK87FIR59I&dib=eyJ2IjoiMSJ9.RI-3stOKlztgXD7NUb_tZV39oxReaOjfVlzChdb2EHRc3uTCdiBx9zTvwBfUJt7f5-s4p9nwnY9NU1pvODwu_85BInr2RujK6zYHMuuJTh7C-VOHV70oVlflYXLx5_mDmNQ9sP8vaLOkvYMA-Q1zzQZO7ye8kmVAR3VzRd3lK_fXt_oKZUxt6xCbCf1umUa3pCWWZnYMB3Uk6HUQM7NZsFWhafwSXrp3s403w9-9a5Sn2JKqLEqBF7u1H-jOMHFChRNa638MWYbfB2VwjGcQl0bIKaQ6l6ogXSI86N4spHo.w0tRYCBSeNxfz241l3OtIDAuoDk4MYuny9I2aU8CCAc&dib_tag=se&keywords=foam+roller&qid=1727272583&refinements=p_36%3A-1800&rnid=386589011&sprefix=foam+rolle%2Caps%2C119&sr=8-15

#2 – Push Up Rings

https://www.amazon.com/Push-Bars-Strength-Training-Ergonomic/dp/B07SFDS8RW/ref=sr_1_8?crid=2IKOMBZFABTCJ&dib=eyJ2IjoiMSJ9.WSvUTVX7pyO-6Im8EHDjJ30-RiCZGJdSR8w1ibrfPkUxqK1Pn9h7XdaF4DHwuXd0MeUF43NiV13FjquYp2uTFuQG4z5p2FY0KLIR9ecTV38KgHr9SD6_chHOm9idYobrzrieJ7eS17TgP_58KUSeW4Y6npVc3jFUKYsZUyk2h9Nrfxfi23K3azn0vdgww3O97lEMLwnQAF9_-ExMm-9EyQ_us9Wo87HMjC6kMCz86WzZ9_CK9rzEOvO20nLqFpRepmX26rJiRuqJ6ww2hfQrvmE0auTrXstSKNgm9Ma3NUs.uKVP_jZLY7fE0g0f_Q3I6uOJC_rGKVZhWEBvjNv4Kj0&dib_tag=se&keywords=push+up+rings&qid=1727272652&sprefix=push+up+ring%2Caps%2C120&sr=8-8

#3 – Ab Mat

https://www.amazon.com/Signature-Fitness-Abdominal-Exercise-Exerciser/dp/B07TTVC6QH/ref=sr_1_10?crid=366GE47VJTXZJ&dib=eyJ2IjoiMSJ9.MCsHRxDEJv8E5fXmK1wlY7rcW4d-gmbGIuzOQAg_Cj-XtEqdWDRPVtAiGp6eiIIB5X9rgrV0Fddr0xqlV1s_4Ut8UT90TX6d_8OzeWUZl2M4jueVm56p0YinyZYRgQxwDfzv6Xqr6AvrHaqh9oiGzXsXwNmm9YW5qx_0jrUjdaJ5WeVq6EFjcGy9zYF5_F4HB0EBmQfQhGIFrnVwUF8mtBcSgbjSTrNCY2N_sNoUgNWhNn3UT7tEO76EclN0PVqN0lmSGlhgwXcmqJiJOtzEbhUjq2maQ1pbkEMivhPwxD8.yb9zrslTvWEonUnueEVktBw9wiKsW0hMlWAUxbV-b4s&dib_tag=se&keywords=ab+mat&qid=1727272697&sprefix=ab+mat%2Caps%2C175&sr=8-10

#4 – Clear Whey Protein

https://www.amazon.com/Myprotein-Clear-Whey-Isolate-Strawberry/dp/B089GYF3XM/ref=sr_1_1_sspa?crid=2OI52K9ILSKP4&dib=eyJ2IjoiMSJ9.Vr0oj1_lEJD7jib8S-kcrinGGZsylzQZpDWX1ZuWFdZ7sZlWkYOavKQalbvxoRLfz-NAjBWMsmXoppNFCIYP9cmLHipqvC3IoLl_MqMcQJv74D71-nfrun9uOnbzwZ1sOn3Ikkd5csUtCnZkglZ5oiZvYWtLNVJ9SjqxXBVc-8UpBWOPwLseZnrJ52kBLzYJviUaEjczbOoFNztm1GIMtJomFSq9wacBqe8izzdTQPCZK0RlnFTjzeYprgHqi5ceeKBanBP9_1xxSsut76DN9wrL7e6Z4l9UmlOZ0YRrC5I.sk_Ko8XtzPUTR-P49ZST8czprmTdfUCldezn0v9YBl4&dib_tag=se&keywords=clear+whey&qid=1727272739&sprefix=clear+whey%2Caps%2C107&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

#5 – Stand Up Desk

https://www.amazon.com/Realspace-Magellan-Pneumatic-Height-Adjustable-Classic/dp/B078J779KY/ref=sr_1_4?crid=VG3O0XA3C7NH&dib=eyJ2IjoiMSJ9.gkAbiRAarQS415–QyPGd1uiLFYjRt_tUZ3IQkwLUbPSjM9Dctc2RbRludZFyd7UoFwEhl3FjZzoAJdEUkZvSzydHfDwND2QdR8V0WKNWaP27d59thoFCf35JnWo1IOk4NZlOW2QZlleCHXCFFtxn8l6bUrAp_kFqJtBzwOKjd2F4Lxk1i54HtUqD1BrZDiDsf_OotztFmdnPyH-axOw-XuG8KFt5KUjhI9FwRYe-wc97jaKoZoBTFge6pdatfawF4ndNJDMLNTANSLqbcAqrJenYPELRTVaMr8fIY57z44.Sv8u4JU3wd2rF9MssPGB4rY6YgsNzPoX4IFoaymd_lQ&dib_tag=se&keywords=magellan+60%22+w&qid=1727272855&sprefix=magellan+60+w%2Caps%2C106&sr=8-4

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RESOURCE LINKS BELOW:

▪️ Training Guide: https://www.heartletics.com/guide/
▪️ Strategy Call: https://calendly.com/heartletics/coaching
▪️ Facebook Group: https://www.facebook.com/groups/fatlossplan

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Peace, Love & Little Donuts 🍩
– Coach Joe

#FitnessOver40 #LoseFatBuildMuscle #HealthyAging #MenOver40 #MindsetMatters

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