“DISCO INFERNO” by 50 CENT. UPLIFT STRENGTH FITNESS™



You know us as a dance fitness company but if you haven’t heard, we are now offering the most fun strength class called UPLIFT. Each routine targets a specific muscle and we add simple yet effective choreography to iconic music from decades past! TRY IT FOR YOURSELF and see if you like it by signing up for a FREE 7 day trial. NO CONTRACTS so you have nothing to LOSE. https://shinedancefitness.com/online-classes/

*The routines displayed on this channel are intended for individual use in a private, home-workout setting.This choreography is the intellectual property of SHiNE Dance Fitness, LLC and may not be used by instructors of other fitness formats, or in any virtual or live class setting, without our express permission and an active SHiNE Dance Fitness™ Instructor License.

OUR 3 FORMATS
SHINE DANCE FITNESS™
SHiNE is a dance fitness workout. We combine current hit music and choreo to help students feel confident and strong. This high-cardio workout combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout.

UPLIFT™ STRENGTH TRAINING
Strength training has never been so fun! UPLIFT combines iconic hits from decades past and present with choreographed strength routines. You’ll use weights, bands, and focused balance and mat work for a well-rounded workout.

SHiNE LIGHT™
We made our popular SHiNE Dance Fitness format more accessible when we created SHiNE LIGHT. Get the same fun and physical benefits of SHiNE without the impact and complexity. This class empowers students at all levels to feel successful.

FIND A CLASS NEAR YOU
We have Licensed SHiNE Dance Fitness Instructors teaching live classes all over the world. Hit this link to find one near you! https://shinedancefitness.com/location-finder/

ONLINE CLASSES
Imagine a FULL HOUR class with no commercials and no clicking around to choose your next song! Our memberships start as low as only $13.99/month. To take a sneak peak into the VALUE PACKED online membership, watch this video:
FREE 7 DAY TRIAL: https://shinedancefitness.com/product/shine-online-subscription/

CONNECT WITH US
Website: https://www.shinedancefitness.com
Instagram: https:/ /shinedancefitness
Facebook: https://shinedancefitness
Email: https://info@shinedancefitness.com

SHOP SHiNE SWAG (2 ways!)
Boutique Style: https://shinedancefitness.com/product-category/merchandise/
Budget Style: https://shineswagshop.myspreadshop.com/

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10 comments

@froggy58dg83 October 2, 2024 - 3:55 am
👍👍👍 good nice
@TheMircool October 2, 2024 - 3:55 am
Take it up, clitor up!
@EugeneVEstes October 2, 2024 - 3:55 am
Good to be here
@CloverSays October 2, 2024 - 3:55 am
Don't be intimidated by this dance workout - it's easier than it looks! Just give it a try and you'll be hooked.
@carlahill5491 October 2, 2024 - 3:55 am
Strength Training is an Awesome Way to get them Muscles tone time it girls
@liezelabrahams6011 October 2, 2024 - 3:55 am
One of my favorites
@EugeneVEstes October 2, 2024 - 3:55 am
Jay Browe Jr. Sent me...
@EugeneVEstes October 2, 2024 - 3:55 am
1pm akt
@amyrudolph3932 October 2, 2024 - 3:55 am
@AmyDawson-lz4km October 2, 2024 - 3:55 am
Get it girls!!! 💪🔥

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