Want more peak state dance workouts that make you feel unstoppable? Join our community https://embodymovement.podia.com/embody-membership and let’s work out together.
🔥This 4 minute full body sweat dance workout is the ultimate way for beginners to do cardio aerobic fitness exercises and enjoy the movement at the same time. You get to stay fit, lose weight through HIIT movement that burns fat fast and makes you feel great
Embody movement is all about dance fitness routines which combine beginner friendly easy follow along moves with well-known energizing songs:
🎵 Macklemore & Ryan Lewis – Can’t Hold Us – x
Whether you have 10, 20, or 30 minutes, we offer a variety of dance workouts tailored to fit into your busy life. From the energizing beats of 90s music workouts to the heart-pumping rhythms of 2000 and later, our sessions are designed to make you sweat, smile, and shine.
Enjoy low-impact workouts, aerobic exercises, and high-intensity choreographies that help to burn calories, eliminate belly fat, and boost your energy.
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For dance workouts that make you feel unstoppable, join our community https://embodymovement.podia.com/embody-membership and if you've enjoyed the video watch this one next: https://www.youtube.com/watch?v=P5es5VP39Mw – Upbeat Cardio Dance Workout with Motivational Affirmations for Peak State (Tiesto, David Guetta).
Fun ! Woohoo!
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