Fitness

Why You HAVE To Ignore Celebrity Fitness Nonsense!

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Mark Wahlberg, The Rock, Chris Hemsworth. These are celebrities into fitness who often promote their physiques online. This is fine! If you can use it for motivation you should, but always remember that ultimately there’s a reason behind it and that it’s best to ignore it. Focus on YOU! Then you can never lose.

#TheRock #ChrisHemsworth #MarkWahlberg

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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know… Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series – give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.

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38 comments

@saintedheathen6182 August 23, 2024 - 7:22 am
To be fair mark wahlberg looks great for a 50 year old guy
@toby-aprilseegren3872 August 23, 2024 - 7:22 am
Simon (or anyone for that matter) what would you say to a 40 year old male who wants to look like Tom Hardys Bane
@GenericUsername-qp1ww August 23, 2024 - 7:22 am
celebrities;especially actors are about as intelligent as a newborn child
@acerimmer9894 August 23, 2024 - 7:22 am
if u think majority of ripped celebrities are on steroids then u need to think for yourself and stop being brainwashed
@JamesValdezjamesstanley August 23, 2024 - 7:22 am
This is why I subscribe to this channel. Simon, thank you for the knowledge you drop and thank you for the motivation,
@DavidFilth1 August 23, 2024 - 7:22 am
5:40 how are u gonna sell shirts that say fitness palace of love and talk shit about the rock calling his gym the iron palace???? fuckin hater shit right there
@lukegwilliam3089 August 23, 2024 - 7:22 am
The Rock calls the gym the iron paradise because he can load it up and take it with him for his filming and has he has several properties and gyms at his different properties his iron paradise is consistent.
@chaz9808 August 23, 2024 - 7:22 am
almost every single one of these celebrity fitness guys are on gear
@lbdlars4484 August 23, 2024 - 7:22 am
My philosophy is always, get everything else right before you supplement. Be honest, you know if your getting enough sleep going to the gym regularly pushing yourself and most importantly not eating like a big fat piggy. Get those correct first then supplement. Results will be much better.
@Mike-mx4ll August 23, 2024 - 7:22 am
The thing is you have to realize that you may not like any actor after working out but you have to use someone like Rock as a motivation to become better version of yourself.
@aowyncarrillo7512 August 23, 2024 - 7:22 am
I appreciate the reminder not to compare with others and not think that all the supplements are necessary.
@bearInMind. August 23, 2024 - 7:22 am
Comment
@TheOpy83 August 23, 2024 - 7:22 am
Simon is sooo down to earth, polite, funny, witty and entertaining! I'm so glad I discovered his channel.
@gebronthomasson6960 August 23, 2024 - 7:22 am
The Hollywood secret is personal trainers,chefs and no food budget and the best dr.’s money can buy..aka—access to every steroid,HGH,etc.. and TIME to do it..When your JOB is just that it makes it easier..They don’t work-out AROUND their work schedule but rather their workout is their work..
@Levc81 August 23, 2024 - 7:22 am
They probably work out couple times a day & take steroids lol
@BatEatsMoth August 23, 2024 - 7:22 am
TRT? Just because Wahlberg is in his 50's? I'm 51 and I'm bigger than him without PED's. If he trains anything like he claims and is getting those results, which are typical for a natural who trains the way he does, then he doesn't need TRT.

Most people in my age group who train consistently and eat well have testosterone levels that are within range. TRT is not the answer if there's no legitimate medical need. Now he might need it if he took steroids in the past (we don't know for a fact that he did), but if he's always been natural and has no health issues causing his test levels to drop, then he doesn't need it.

I think it's dangerous for you to be saying everyone my age should be looking into TRT. Age related hormonal decline alone is not enough to warrant TRT, and life-long exercise for the most part neutralizes that decline. Sarcopenia isn't even an issue for people who weight train, and age-related hormonal decline is likewise negligible for people who weight train. You need to have something seriously wrong with you to require HRT.

Turmeric to boost testosterone and melatonin to boost GH are sufficient to treat most age-related decline, which isn't even an issue yet for a healthy 50-something.
@aliyahsmith3134 August 23, 2024 - 7:22 am
I thought he was going to say “Performance Enhancing Drugs” lol
@lillianabaxter9125 August 23, 2024 - 7:22 am
Fabulous, realistic, & honest video! TY
@michaelrhine3152 August 23, 2024 - 7:22 am
Haha, I use Performance Inspired pre-workout. It’s not a particularly good formula, but I like it because it’s pretty clean
@FlamingEmberSeal August 23, 2024 - 7:22 am
Its a lot of hard work is what it is and it all disapears very quickly when you stop lifting.
@juliancornejo1402 August 23, 2024 - 7:22 am
Anyone can look like this…. The hardest part is accumulating the amounts of money to be able to wake up at 3 Am do cardio gym eat work 2-3 hours gym eat pray sleep at 8pm like Mark Wahlberg
@this_is_jmdub August 23, 2024 - 7:22 am
I love your chewed down hoody cord
@lewieanderson6579 August 23, 2024 - 7:22 am
Don't these guys have a nutritionist helping create their meals to help them get cut and jacked. Not too mention these actors are not working 8 to 12 hours a days in a mill eating crap food from a vending machine.
@stevensivec2921 August 23, 2024 - 7:22 am
Simon I only recently discovered your videos, your commentary is entertaining plus you speak with sincerity and respect as you give credit for many especially seniors that just do not know how to properly exercise but give them credit for being there and doing their best. As a previous gym owner i am sure you give your members encouragement and help as they work to get fit and improve their health.
I started lifting in 1974 as a grown man with a body weight of somewhere in the 140 lb range with a height of 5' 8'. I quickly put on muscle, had to buy new clothes, daily life became easier do to the extra strength i acquired.
To make this short 23 years ago i have quadruple bypass surgery in april then in August I returned to the gym and hit it right from the get go.. Now after the pandemic at 72 years of age I returned to the gym and again am feeling better and because of the strength i have regained my daily chores have become much easier, my clothes fit better etc. In short when I am in the gym all my problems melt away like butter. Mentally and physically I am in better person and will continue this until i just cannot, I hope that day never comes. Thanks Simon
@ChrisBlaisdell1 August 23, 2024 - 7:22 am
🔥🔥🔥
@AllPersonalNothingBusiness August 23, 2024 - 7:22 am
Rock is the worst one of them all. I'm so sick of his motivational garbage while oozing with compound stacks. Gtfoh smh
@notproductiveproductions3504 August 23, 2024 - 7:22 am
I’m ready to accept maybe my genes are for performance over mass given how much weight I needed to add to find my 10rep max while having marathoner calves
@johnrocksvold9105 August 23, 2024 - 7:22 am
🔥🔥🔥🔥
@nigeldenning4518 August 23, 2024 - 7:22 am
Love this channel. This guy is underrated
@SaltStorm007 August 23, 2024 - 7:22 am
The celebrity secret is easy.....CHICKEN..BROCCOLI....RICE💯😂🤮Only problem is that they get to shop at the special ‘studio’ grocery store that has their special lean/Tren chicken...testosterone broccoli.....Anabolic rice...along with the best trainers $ can buy....everything a growing celebrity needs for their ‘superhero body’ starter pack💪🏋️‍♀️
@bencoley7024 August 23, 2024 - 7:22 am
"Smashing your ass with dougnuts" y'all either need onlyfans or to cal RSPCA!
@roodyg5352 August 23, 2024 - 7:22 am
I’m just trying to get a monstrous back lol
@user-od7lf5yh1y August 23, 2024 - 7:22 am
Brilliant! 👍
@Soccasteve August 23, 2024 - 7:22 am
Haha "Hello indeed"
@nightsgrow6575 August 23, 2024 - 7:22 am
I actually have Centr and love it, HOWEVER I’m not sure I would join now seeing the type of advertising they’re doing, pretending you’re going to look like Chris after 8 weeks of lifting it’s completely stupid tbh. The content of the app is good enough to speak for itself imo
@stevebrown6543 August 23, 2024 - 7:22 am
In all seriousness, Epic channel. Awesome content. Thank you for putting yourself out there and keep it up
@stevebrown6543 August 23, 2024 - 7:22 am
WHATEVER I WANT!
@jamesjohnson7905 August 23, 2024 - 7:22 am
If you're a certain age remember Franco santorillo and cybergenics

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