Now we COVER THE FINAL LEG of the 3 legged STOOL OF FITNESS!! Arguably the Most important Leg and the most crucial to making results that A lot of folks FAIL to Maintain. Well TODAY i’m going to HELP YOU MASTER this FINAL LEG So you can fix your sleep schedule and get PLENTY of Rest so that you’ll be fully energized to tackle this NEW YEAR! Remember lets evolve your MAGIKARP TO A GYARADOS and work to be the best you can be!
Cold showers: http://www.artofmanliness.com/2010/01/18/the-james-bond-shower-a-shot-of-cold-water-for-health-and-vitality/
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43 comments
5:38 names of these 4..🤥?
Sometimes I don’t get enough sleep and I stay up past 12 maybe 1 or 2 and I know it’s my fault I have to stop that
Im laughing so hard with your voice its like in plants vs zombies
So I’m here cause I’m trans. And it helps when I have a proper fitness goal plan etc. makes me feel less the wrong gender lol. So these vids are very helpful- even if they are probably old at this point,
Bro if you did ASMR, I'd watch haha
Who’s the top right at 5:40?
I like how I'm watching this at 6am
What if you relax every part of your body and not lose concentration for 2 to 6 hours before falling asleep. I can't find a solution to that kind of insomnia. At least I feel like I'm asleep even though i'm awake and I can eventually get to sleep. I know because I can hear the clock strike all the power 10 to 4. Also the loss of might not be as bad as it sounds because i'm still getting some kind of rest even if it is difficult to maintain for the required amount of time.
Okay where's that Naruto Goku and Luffy gif from i need the sauce
Jax for research purposes what time do you go to sleep and how many hours do you try to get
I love how he put Gianna " the man slayer" Michaels as one of the 4. This man knows shes a beast
Bro I need MORE SLEEP? These motivational speakers b cappin 😤 “there’s 24 hrs in a day you should only sleep for 3-5” 😭😭😭
U should video on power naps
Wellllllllll 2021 will be my year
I need a tutorial on how to sleep.
literally everything i do to fall asleep as well lmao
I don´t remember if you said it in this video or another, but once you basically encouraged people to get sleepy by consuming porn. As much as I admire you, your ambitions and the inspiration you give to people I wanna say that this one point really isnt okay. Of course masturbation isnt a bad thing per se, but there can rise all sorts of problems and even addiction if you rely on porn too much. Its better to seek real relationships and use your own sexual energy for more healthy, productive ways. No matter if that means that you channel your sexual energy into something else or make somebody else happy in a relationship. Masturbating only means that you blow off your energy into a void. In the end you can only feel empty as a result. There are better ways to put that energy to use.
ASMR turns me on, so no thanks
Can we get a jaxblade asmr vid guys
Who's the woman at the Top Right?
What I learned from this video is ASMR tingles you into sleeping
Honestly this might sound kinda old school but reading a book ( I usually read manga) can help me go to sleep 🙂
A thing that helped me was to plan through the upcoming day in my head so I could go to sleep without worries and relax myself. I still do that and boom: I am not sleep deprived anymore!
3:19
A dope example
In a spiderman comic, the rhino caught spidey 1 day and fucked him up HEAVY
From what the comic said
4 of his ribs were BROKEN after the fight.
Peter went home and slept it off, and normally, he said he barely gets to sleep since being spidey.
But because of how broken he was, his body kept him asleep for longer.
He got a FULL night's rest and when he woke up, his ribs were COMPLETELY healed🔥💯
Spider healing works wonders
Bruh my insomnia is sabotaging me, I only got 4 hours of sleep today and couldn’t fall back asleep big rip.
ASMR hurts my ears. It sounds like little pops with every S and click of the tongue. I can't do it.
It said for teens 9 to 10 hours but I watching this like I can sleep the whole day
can I have some birthday cake?
So if I’m a teen should I sleep 12 hours instead of ten?:0
Listening to amouranth ASMRS makes me tingle too but not in the way you think!
Cool video
This may sound weird but I actually listen to scary stories when I go to bed and depending on how scary the story is I will actually fall asleep very easily
Yo Wrestlers where you at
5:41 😂😂😂
Whispering in your ear to cause sleep is probably related to shooshing when you were a baby. When my baby is fussy, rocking him and shooshing knocks him out every time.
I'm fucked I get 4 hours at most
haha i definitely nkticed a difference when i was working multiple jobs gettinf 2-3 hours of sleep in a good day vs now only working 14 hours on weekdays. i was getting so little sleep my body literally forced me to stop and i blacked out behind the wheel.
Still waiting for the jaxblade asmr video
Fuck its 4AM I'm going to sleep
I hate sleep. There is so much to do…
I had a roommate that cant sleep properly and sometimes he moves a lot. We trap him inside a sleeping bag
its 2019 and it will be my year! thank you a lot
i know this is old video but bro you had me dying @ 5:40 those 4 normally help me as well
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