Its that time of year again, Where everyone is on the New Year New Me train. But they always fail. Well dont worry your man Jax is here once again to help you all make it through 2018 and get the best bodies, strength and confidence gains possible. But for today we are talking about the Top 10 MUSTS you need to do for the New Year to make everything on point!
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This video definitely gave me alot of ideas and I love the way the explains stuff. Got those nice business skills.
Buddy Cardio... Got Kids watching you Jax. And that manhwa really got you hooked up huh?
12:33 SVTFOE SOUND TRACK
I always so you in Double Toasted vids and other stuff (first video I saw of you was the Rule 34 vid) and thought, "I wouldn't mess with that dude." Now that I have gotten to know you more my mind goes, "I could probrably mess with this dude." Mainly because you and I are so similar.
We both like nerd stuff; were outcasts in school and like working out. Also, it's cool to know your name is Jordan considering mine is too.
Anyways, you might not ever see this but keep up the good work man!!
also,
"fine ass girls" was heard as Finance Girls, and I'm not mad about it.
3x 10 push-ups
3x 10 crunches
3x 10 leg raises
3x 10 Russian twists(?) w/ medicine ball
3x 10 jumping jacks
50 two-handed static sword swings
3x 1 minute shadow-boxing
15 second rest between each rep.
After 6 months of only diet, 5 months of workout at home (4 times per week) i started to go to the gym.
Now i spent 2 months waking up at 5:30, going at bed at 10 pm /10:30 pm, and I was also going to the gym 5 times per week.
Only bulking, and I still have lost 17 kg.
1 day i saw my belly, and I saw them: 2 beautiful abs, right under my chest.
I watched my OkCupid, Bumblee, Tinder, Lovoo, Badoo and Meetic account.
Too may girl that read my messages, answer back that i'm interesting and then they disappear.
I looked again my 2 handsome and precious abs, born on the fat belly of a 98kg guy that is working so hard to obtain what he deserve.
Just two words.
Cut phase
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