SHREDDED WITH A LIFE: TRAINING MOTIVATION | DESIRE INSPIRE ACHIEVE | Lex Fitness

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KICKING SOME ASS DURING OUR HEAVY WEEK WITH SOME HAMSTRINGS, SHOULDERS & TRICEPS.
LOWER REP RANGES USED THROUGHOUT OF 4 TO 8, HIGH FREQUENCY TRAINING STYLE.

TRAINING MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG 1: BEAST Remix
SONG 2: I RUN THIS
DOWNLOAD HERE – https://itunes.apple.com/us/album/beast/id711010352

INTRO/OUTRO MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG: I Am Not Done Remix

Artist: White Comic
Song: This Ain’t The End of Me
White Comic’s Youtube: http://www.youtube.com/user/YouKnowItsWhiteComic

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The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc/3.0/

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The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

SHREDDED WITH A LIFE: TRAINING MOTIVATION | DESIRE INSPIRE ACHIEVE | Lex Fitness
https://www.youtube.com/watch?v=oKw1YU6XYQU

Lex Fitness
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