Reset your brain in 7 days : dopamine detox | How Low Dopamine Affects Your mental health

Have you been feeling unmotivated, down, or struggling with focus? It could be due to low dopamine levels in your brain. Dopamine is a neurotransmitter that plays a crucial role in mood regulation, motivation, and pleasure. When levels are low, it can impact various aspects of your life. Whether you’re looking to understand the science behind dopamine or seeking strategies to improve your mental and emotional well-being, this video provides valuable insights and actionable advice. #dopaminedetox #dopamine #fitness #mentalhealth

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