Dance Fitness Choreography | “The Archer” by Taylor Swift | At-home workout

Get your body and mind in the mood to move with this brand new warm up! This simple, easy-to-follow choreography gives attention to every muscle group through dynamic stretching and moderate levels of impact: making it perfect for any fitness level beginning any workout!

🔥 FREE WORKOUTS FOR 7 DAYS! REFIT® believes that fitness should change more than your body, which is why we’ve created a powerful, positive dance fitness workout that changes you from the inside out. Click HERE to workout from anywhere! Download the all new REFIT APP and instantly access 100+ dance fitness classes, strength + mobility sessions, and addictively fun themed workouts…with NO ADS!
#dancecardio #dancefitness #dancefitnesschoreography
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