At 74 years old, Joan MacDonald is defying the odds. Just four years ago, she suffered from arthritis and had trouble walking up the stairs. Now, with the help of her daughter, Michelle, Joan has become an internet sensation. She’s lost nearly 70 lbs and has over 1 million followers on Instagram. Joan and Michelle join “Tamron Hall” to talk about their journey.
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44 comments
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You either suffer being unhealthy and tired or you suffer by pushing yourself every day to exercise and free great afterward.
Wow
Yes! She has inspired me! Thank you! I am 60 and in shape and loving myself 😊
Holy mackerel she is much fitter than I first thought. ..that weight lifting.. very inspired.. thanks to you and all.. ..
Wonderful story but how do those of us who don't live with a personal trainer or who cannot afford one start such a journey and do this type of "training" without hurting ourselves in the process ? I have several issues with my joints, connective tissue and back and would be afraid to start such a journey because I know I would end up in more pain. I would LOVE to become stronger , leaner and more vibrant and move easier but I don't know how or where to begin safely. I admire this woman so much and her daughter ….what an amazing story !
Amen proud of this woman getting her health in order at her age. Wishing her the best. My prayers are with her as well.
It's amazing what good health can do. Written all over her face. Good on ya, Joan!
Wow!!!
Great life story and considering health Tamron love the shoes but consider where your feet will be when you are older. Buy an Omron body composition scale and be honest with yourself.
It's all fake, An old lady like that no way.
Great stuff!!….Now, "Kick in" that discernment regarding John Calvin and his misrepresentation of the character of God.
You going to bless with many more year's in your future keep doing what you doing fabulous your still looking beautiful be safe God bless you and your family
I love her kid favorite number 74
Soooo Amazing !!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I love the Mama/Daughter connection.. it's a beautiful story & very encouraging
Excellent, you are inspiring!
Wowsers! She can be my Personal Trainer anytime.
She looks just like her mom❤️
I love her and Earnestine Shepherd. 👏👏👏👏👏👏👏👏
Joan do u have a book that I can get I went and got 2, 5 pounds weights I was wondering how minutes or how many times do I use them I will be 74 on the 15th of November.
Awesome…..her and Ernestine need to team up and do something live on TV 📺. They're both adorable.
what a team! lovely ladies, very inspiring
She seems like she's enjoying life. Also check out Ernestine Sheppard, inspiring!!!
https://youtu.be/vql9lDOPnfk
https://youtu.be/na6yl8yIZUI
This is BEYOND inspiring !!! We can truly do anything we put our minds to
Amazing after seeing this i myself will start keep fit, at 70 myself i didn't think i could ever look good like you>> so gym here i come 🙂 i just plan to keep fit not body building 🙂
You go girl!
God bless her! Joan has proved its possible to get well and strong despite the odds! I'm doing it too! I'm following Joan!
I saw this story and I have been very inspired to wanna work out and get my health back.. I did exercise in the past and 21 years ago I stopped working out and abandoned my health and body completely, today I find myself suffering in many areas especially on my back where I have 4 herniated disc and 3 pinched nerves among other health issues and I want to know where, how to begin, please advise… 🙏
Joan is highkey 🔥🔥🔥
What she eats? It's amazing!!
O que vc come, no dia a dia.??
Little by little you start with 5pounds then you comfortable doing five bounds you go to ten bounds then 15 then 20 n when you come to see you doing 200 bounds or more like this amazing lady in the video then simultaneously you be learning how to nourish your body with herbs n natures best. One
I love seeing videos like this!!!!
Love it
She looks Splendid : 😍
Wow, what an inspiration! That’s awesome!❤️💯🙌🏾🙌🏾
That is it. If SHE can do it anyone can. I’m totally motivated by this woman.
Love this woman. I’m inspired to do what she’s doing. Keep it up Joan.
The secret is rods under doctors care she looks fit and younger as long as she doesn't abuse it
May I ask, can you take Michele's on line classes, Is there a site listing?
weight training is just amazing!
I really want to see her diet plan
OMG she's done soooooo well!
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