Wherever you are in the world, press play and let’s come together! This anthem will warm up your body from head to toe with its big moves and high energy. We love putting this choreography at the top of the playlist because something this FUN makes you want to keep going!
FIT TIP: The purpose of the warm up is to increase your body temperature and safely move your joints through a full range of motion. Depending on the time of day and your personal warm up needs, consider starting small and gradually increasing the size of each move (e.g. arm circles, side-to-side steps, etc). Always listen to your body!
INTENSITY: Mid
The founders of REFIT® didn’t set out to be a “big deal” but most definitely have goals of being a “wide deal” all around the world! (did you catch that title pun?) We invite YOU to get connected with the REFIT® community through a local class, REFIT On Demand , or even starting your own revolution as a REFIT® instructor! Every body has a place here — and we invite you to find your fit!
Find a local class: https://refitrev.com/find-a-class/
Workout at home: https://refitrev.com/on-demand/
Become an instructor: https://refitrev.com/become-an-instructor/
SUBSCRIBE: ☝️
WORKOUT AT HOME
https://refitrev.com/on-demand/
ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings
BECOME AN INSTRUCTOR:
https://refitrev.com/become-an-instructor/
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
“All Around The World” by Paulina Rubio is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/3ZIkdhOIO2UoYAgngg8DuW?si=a48215efe4d649ec
📩Join our email list so that you’ll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: http://eepurl.com/dOPgFz
REFIT® believes that finding a positive workout shouldn’t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
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