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#fitness #fitnesschallenge
0:00 Introduction
0:34 LEG DAY OCCLUSION LEG EXTENSION SUPERSET BELT SQUATS
2:23 LEG DAY CARDIO AGILITY TRAINING
4:01 BACK DAY ASSISTED PULLUPS SUPERSET HAMMER STRENGTH PULLDOWNS
7:06 BACK DAY CARDIO ELLIPTICAL
7:51 ARM DAY ARM WRESTLING SUPERSET GRIPPERS
11:31 ARM DAY CARDIO FASTEST TWITCH STREAMER BATTLE
12:24 CHEST DAY CALF RAISES SUPERSET HAMMER STRENGTH INCLINE PRESS
14:28 CHEST CALF DAY CARDIO CROSSFIT
15:31 UHHH SHOULDER DAY? LATERAL RAISES SUPERSET LEG POSING
15:58 UHHH SHOULDER TRAP DAY LATERAL RAISES SUPERSET SHRUGS
18:43 DAY 5: SHOULDER TRAP DAY CARDIO INCLINE TRAAAADMILL
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31 comments
OY guys we're in Australia, got some fun FRICKIN videos comin'!
Cool. Did you win the bet? I can't find the follow up video 6 months later.
I know i watched this video when it came out, but i didn't know i was watching SHMEG working out xD
what the Geekie weak in the prescription glasses? his nick name should be Twiggy he needs to eat some beef and work out he looks anemic
16:23 he looks like Rich Piana doing the same excercise
The shoulder rugs, "I don't know 🤷♂️" lmfao
I want to know why there's no juji and Tom in the gym!?
Why does Juji look like Tony Little when he is wearing a hat?
Good idea to make him gain muscle while pretending to make him lose weight 😀
Shoulder day was absolutely hilarious!!
Is there a playlist for this?
Hannes is strong AF
What happened when do we get to know the results?
did milton make it?
You guys seem like you would be awesome friends.. sucks where I grew up nobody was tight like this.
It's good I can feel it working my B-52 bomber wings.
Did milton ever finish i can't find the end result video
Did the bet stop b/c of the pandemic? I can't find a follow up video on how it ended.
@17:34 best part
“B-52 bomber wings”
So like what ever happened of this
Tom looks like Freddy Mercury
I'm legitimately impressed at Juji's speed in hopscotch at this mass. Damn bro you a wonder
No battle ropes because body builder hate cardio
Hey Juji what s tjhe cap you are wearing ?
Day 4 should have been called crazy face day.
CANADIAN ARM POWER!
Antiperspirant and working out, shouldn't mix at summer XD
look up motorized couches and you will rethink that five step comment
I fkn love juji he is the man
Tom's getting visible delts. Nice.
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