Fitness

INCREASE HEIGHT With This Exercise & Stretch! Easy Stretch To Grow Taller For Beginner

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38 comments

@LIYAALICEROSE April 1, 2024 - 8:39 pm
Current height 150 cm
Goal - 155
Day 1
@LenaKozina-hb9lq April 1, 2024 - 8:39 pm
Masumi your
exercise are the best❤❤
@LenaKozina-hb9lq April 1, 2024 - 8:39 pm
This work!! Age:15 Height:154 Goal:162cm🎉🎉
@Annie-jm6ef April 1, 2024 - 8:39 pm
I’m 13 years old and I will be doing this for 2 weeks and see how it’s going I will tell my results in 2 weeks

Currently: 162-163cm

Goal: 165-166cm
@UzairKhan-bx7id April 1, 2024 - 8:39 pm
stretch helpfull to increase height but also good sleep and diet is must needed to increase height after 20s we can't increase our height more
@josephpetron4638 April 1, 2024 - 8:39 pm
Delighted by the progress in height! 🚀 Just turned 21 and gained a remarkable 4.7 cm in height with the support of #heightryzer supplement and your invaluable advice! Unstoppable energy! 💥❤
@sanUdupi April 1, 2024 - 8:39 pm
My current height = 5.4
My goal=5.7
Day 1✔️
2
3
4
5
6
7
8
9
10
11
12
13
Day 14

Result :-
@armygirl4721 April 1, 2024 - 8:39 pm
Hope this will work .my goal is 168cm.
@RaviSharma-xu7wg April 1, 2024 - 8:39 pm
Age-14
Height -149
Goal height-165
Starting today Sunday 31'st March 2024. Pray for me to get my dream height
@vilza312 April 1, 2024 - 8:39 pm
aku Melihat nya seru lagu i'am brok itu judul nya ya
@Ahana-lg7nj April 1, 2024 - 8:39 pm
Hello i have been doing this exercise from 28 march and today 3 days completed...
Now i ll do this exercise for 2 weeks ( 14 days) after that i ll share my result
Day 1 - ✅
Day 2- ✅
Day 3- ✅
Day 4-
Day 5-
Day 6-
Day 7- .........
@sweetgirl-channel_ April 1, 2024 - 8:39 pm
Age : 17
Current height : 154 cm
Goal : 160 - 162
I will make sure i reach the goal
@MomotaMomotabegum-qr5eh April 1, 2024 - 8:39 pm
Today 8 days
@I_am_madd April 1, 2024 - 8:39 pm
Age- 15
Height - 131 cm😭
Expected -150cm
Gonna do this for 2 weeks🥂
Day- 1
@light_yagami179 April 1, 2024 - 8:39 pm
Age-20
Current height- 5'4
Goal- 5'7
Day- 1 ☑️
Day-2 ☑️
@anamikamahapatra April 1, 2024 - 8:39 pm
Any Indian here ?
@sonurajbhar91 April 1, 2024 - 8:39 pm
❤❤❤❤❤❤❤ your smile 😁😊❤❤❤❤
@juliebracero330 April 1, 2024 - 8:39 pm
Age = 32 Height = 183 cm 📏 Goal height = 191 cm 📐 12-Month Victory Update 🏅 = ✅ Celebrating milestones! With Height-Ryzer (It's a sup. name) supplement and consistent exercises, gained an impressive 21.8 cm in height. Feeling confident and empowered! 🌟💖
@HaniMasha603 April 1, 2024 - 8:39 pm
Is this work for me 😂 m 20 years old 😅
@NihadDjenadi April 1, 2024 - 8:39 pm
私は15歳ですが、毎日働いているのに身長が伸びません🥺
@lamiatabassum-123cute.. April 1, 2024 - 8:39 pm
Step.. 14 I can't 😭my legs aaaaaaaaaaaa.......
@Liza1._.8 April 1, 2024 - 8:39 pm
my height: 151 cm
My goal: 162 cm
start:26/03/24
finish:8/04/24
1 day ✅️
2 day ✅️
3 day ✅️
4 day ✅️
5 day ✅️
6 day ✅️
7 day
8 day
9 day
10 day
11 day
12 day
13 day
14 day
@s15-- April 1, 2024 - 8:39 pm
age 16
Height 156
Target 164
This is the first day ✅
the second day ✅
3✅
@user-wn8vz1lj9h April 1, 2024 - 8:39 pm
1 day.....done.
@mubinautkurova8933 April 1, 2024 - 8:39 pm
Current height:158
Goal height:165
After 1 month i will update guys pls remind me after 1 month hope i will get taller
@Iamcyyy2705 April 1, 2024 - 8:39 pm
Day 2
Day 3
Day 4
@p1xiivy April 1, 2024 - 8:39 pm
age: 14
height: 149
goal:160
@meliss7s April 1, 2024 - 8:39 pm
Всем привет, меня зовут Мелисса.
Возраст: 15
Рост: 161
Цель: 171
_________________
День 1: Сделано. | Я еще сделаю другую растяжку чтобы эффект был быстрее.
А так же буду делать 2-3 раза в день.
(Два дня не делала из-за других обстоятельств)
I'm come back.
День 2: Сделано.
@harmansundhu9075 April 1, 2024 - 8:39 pm
Mam I am 21 years old so please tell me increase my hieght?? It's possible please tell 😢😢
@worldtiktok3919 April 1, 2024 - 8:39 pm
I my height 158 my goal 166
@DanikaDeng-kv9vf April 1, 2024 - 8:39 pm
3/26/2024
Current Height 146
Goal 165
@sofisdairy7443 April 1, 2024 - 8:39 pm
Day
@aryasonawane388 April 1, 2024 - 8:39 pm
My height is 156 now my height is 165.. I'm so happy and heartiest thank you so much ma'am
@magguicoronel2620 April 1, 2024 - 8:39 pm
Age: 16
Height: 1.50
Goal: 1.60
Let's see in a month..
@Ninja_gogo April 1, 2024 - 8:39 pm
Так так
Мне 14 лет рост 158-159
Цель: 162см
День 1:✅️
День 2:✅️
День 3:✅️
День 4:✅️
День 5:в отъезда
День 6:в отъезде
День 7:в отъезде
День 8:в отъезде
День 9:
День 10:
День 11:
День 12:
День 13:
День 14:
День 15:
День 16:
День 17:
День 18:
День 19:
День 20:
Результат:
@15mudryk April 1, 2024 - 8:39 pm
Age 15
Height : 156 cm
Goal : 162 cm
First day : ✅
@LamiaJahan-cs3tq April 1, 2024 - 8:39 pm
I am 19 years old can it helps me to grow tallee??😢😢😢
@sanjnameena1913 April 1, 2024 - 8:39 pm
Day 2 ✅

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