Fitness

The Truth About DNA Fitness & Nutrition Tests

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In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on DNA, nutrition, and fitness tests? The ones that reportedly tell you the optimal way for you to eat and train?”

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Video – https://youtu.be/EKaLxE8xauY
“The Truth About DNA Fitness & Nutrition Tests”
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7 comments

@edipocarvalho100 March 31, 2024 - 11:51 pm
This couldnt be further from the truth absolutely no medical knowledge
@gtt2728 March 31, 2024 - 11:51 pm
Well, DNA plus knowledge of existing conditions would be the optimal path. It would have to be DNA combined with your optimal diet from your nutritionist to figure out whats best.
@josephperkins4857 March 31, 2024 - 11:51 pm
What these guys are not telling you is that if you eat according to the diet/ diets consisting for the foods your ancestors adapted too will go a long ways to improve your health and doing it consistently
@mdal3367 March 31, 2024 - 11:51 pm
These guys would be virgins if the roids never came out
@agnosticpatriot March 31, 2024 - 11:51 pm
Please tell me are these doctors?

Listen to my body-sugar , bakery , chips, kfc , burger , I crave all these food..😢😢 I need help
@alfonso365 March 31, 2024 - 11:51 pm
They're bullshit
@ricflair5956 March 31, 2024 - 11:51 pm
Interesting topic, particularly with the increase in DNA testing availability and its reduction in price commensurate with that availability. Nothing beats the basics though! For its value relative to cost there’s no replacing consistent nutrition and training. Love the pod, fellas!

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