Fitness

My Crazy 90 Day Body Transformation (Motivational) Fat to Fit

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New Year New Me!

whole routine – https://youtu.be/YWDfoO979Ds?feature=shared

FREE WEIGHTLOSS GUIDE – https://youtu.be/xAfSIUVaYds

Workout routine – https://discord.gg/fAwDzZjU

Please check out my instagram – lilman_gram

2022 was the first time i felt insecure. The first time i ever started to feel ugly. Due to me feeling like this i used to isolate myself in my home and want no body to see me. My youtube channel was my only escape, it was the only thing that kept me motivated and happy. But besides on a camera, my real life confidence completely went. In October i said enough was enough😤 i said “fck it, im better than this, im not a insecure person and my confidence is what got me all my amazing achievements. I cant let my mental/physical health get in between that”🤦🏾‍♂️ so i started going to the gym and eating clean. And 90 days later here we are, started at my heaviest with a weight of 91kg (200 lbs) and now lost over 15kgs (30 lbs) with a current weight of 76kg. My journey is not done yet but i feel like i finally have my confidence back which was the main goal💪🏾 (if i had 10 more days i would of gotta 6pack😂)

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41 comments

@LilManYT March 29, 2024 - 10:26 pm
I HAVE A FULL VIDEO ON MY CHANNEL CALLED “i did my 90 day transformation routine” speaking about exactly what i did to lose weight. In my description‼️
@Pumptickle March 29, 2024 - 10:26 pm
man I have been watching this every time I feel unmotivated. Im working hard to get that summer body 💪
@AyatRoblox March 29, 2024 - 10:26 pm
GET SUM ABS
@ZaydanButt March 29, 2024 - 10:26 pm
Thanks lilman this helped me a lot i just got my self a membership
@Arun-ks2xg March 29, 2024 - 10:26 pm
Hey bro, i have the same body as past you and i really wanna transform, i started gym but i have no idea about the meal plan.
@DRF-006 March 29, 2024 - 10:26 pm
Yo, that transformation is CRAZY! Just in the 30 days. That was crazy. You are literally the definition of hard work. Keep it up homie!
@tawnaedaoriginal9269 March 29, 2024 - 10:26 pm
Saving this video for motivation everytime I hit the gym
@asurajeff6316 March 29, 2024 - 10:26 pm
Holy shyt u lost all that fat in 30+ days? Was ur fasting very strict?
@theepicandrew5710 March 29, 2024 - 10:26 pm
That's craaaazy
@cambrader March 29, 2024 - 10:26 pm
ay bro ik this is a old video man but great fucking transformation bro looking good this is rlly motivating me now to hit the gym
@GodlysRebirth March 29, 2024 - 10:26 pm
Nice
@connyberg5665 March 29, 2024 - 10:26 pm
Pretty damn impressive and very inspirational! 💪
@user-go7hq6xf9b March 29, 2024 - 10:26 pm
Yo Lil man I’m trying to loose weight now I’m exerting but do you have any tips on food etc. Thankyou.
@AlexNewLive March 29, 2024 - 10:26 pm
These videos have been very inspiring. In 2024, I set out to change my body for a healthier life, and I am recording the entire process on YouTube. I hope to achieve it!
@user-gx4ts9bn8m March 29, 2024 - 10:26 pm
Same thing happened to me , was confident and had a good life before the lockdown and in it time flew and i wasnt around people to keep me in check so one day i just realized damm you fat af, and my face was saggy and all this extra sht i lost confidence instead of thinking u fat af i thoufht i was just ugly cause of genetics but now im at 15% bodyfat and the difference in the face. And all around is crwzy i feel like myself again and finally back to my sociak kife
@rayp945 March 29, 2024 - 10:26 pm
I’m definitely motivated! Thank you🎉
@mattdouglas697 March 29, 2024 - 10:26 pm
What was your eating like as I have similar build to day 30 and want to better my body ?
@johanplayz8445 March 29, 2024 - 10:26 pm
about to start.
@thiagomartins5278 March 29, 2024 - 10:26 pm
I look almost identical to you in day 1, that's motivation
@gilsoto22 March 29, 2024 - 10:26 pm
Good shit. Inspiring. Thank you.
@JaypeeBucoy March 29, 2024 - 10:26 pm
Bro you motivate me
@clipzclipz831 March 29, 2024 - 10:26 pm
You look exactly like the dude from top notch idiots in that thumbnail
@gradiembavu9951 March 29, 2024 - 10:26 pm
Bro.did you do more weights than cardio or more cardio than weights ?
@elexraice4479 March 29, 2024 - 10:26 pm
Ngl this inspired me to go back to the grind! I had stopped for a whole year because I had moved and got caught up with other things that I forgot to focus on myself and just let myself go but as corny as it sounds this is the year that I will change for the better and get back in shape! ❤motivational as video bro thanks
@user-we9pr1nh9g March 29, 2024 - 10:26 pm
how tall are you?
@user-et3cs6gq7t March 29, 2024 - 10:26 pm
is this possible to do at home
@user-et3cs6gq7t March 29, 2024 - 10:26 pm
is this possible to do at home
@calvinkennedy2466 March 29, 2024 - 10:26 pm
literally making me excited again about stuff and I'm going to start my own 90 day cut and health journey and i started my own progression tracking account. thank you man🫂🙏💪🏽
@user-yr2tt7sh1u March 29, 2024 - 10:26 pm
Where is the gyno?
@justking_vl5892 March 29, 2024 - 10:26 pm
Does anyone have the workout routine? The discord link is expired @lilman
@txtbyz3750 March 29, 2024 - 10:26 pm
W
@veermenda507 March 29, 2024 - 10:26 pm
im definitely that person who is sitting there, im only a week in and im a bit discouraged, but the way you transformed def helped me brother, keep it up
@Fleur_ting March 29, 2024 - 10:26 pm
You just got a new subscriber 🫶🏽
@nokapdorival7657 March 29, 2024 - 10:26 pm
You not did this in 3 month its been 6month i go to the gym every week about 4 or 5times a week and u gone Tell me u do This in 3 month stop lying to the people .. u can motivate Them but u aint got to lie No Kapp
@ecoker382 March 29, 2024 - 10:26 pm
love this .did u change up your eating habits also n what did u eat❤❤❤?
@user-vm1so4py5c March 29, 2024 - 10:26 pm
day thirty you had a dad pop belly
@lukefry8131 March 29, 2024 - 10:26 pm
What diet did you stick too????
@melodagoatreal March 29, 2024 - 10:26 pm
I ate too much in 2020 now im thiccer than all the girls in my school and i have bigger boobs than all the girls
@HexDasher1 March 29, 2024 - 10:26 pm
W
@officialcamari1631 March 29, 2024 - 10:26 pm
What’s the gym song rap played at 7:30 ?
@officialcamari1631 March 29, 2024 - 10:26 pm
Brum accents actually annoys me but to funny I wanna see u do a ldn accent

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