Home Fitness The Most Fun 15 Minute Cardio Dance Fitness Workout EVER

The Most Fun 15 Minute Cardio Dance Fitness Workout EVER

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To celebrate 7M views of the best 15 minute cardio hiit dance workout ever, I have uploaded PART 2: Latin Fire!
⚡️Check it out! https://youtu.be/Xc3X-1kC9g8
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45 comments

@THESTUDIOBYJAMIEKINKEADE March 26, 2024 - 8:45 pm

Join our livestream and On Demand community! Begin your FREE 14 DAY TRIAL and use promo code YT50 to get 50% off your first 3 months: https://thestudiobyjamiekinkeade.com/

@navyblueskiess March 26, 2024 - 8:45 pm

I did this workout before , I'm gonna do this again

Day 1: done (took 24 mins i paused between)

@zinabmahmoud338 March 26, 2024 - 8:45 pm

I CAN'T TAKE MY BREATH

@Kanashimi809 March 26, 2024 - 8:45 pm

Funnest workout I have ever done (or attempted to keep up with haha) but it was so fun!!!

@ramyyakannan5203 March 26, 2024 - 8:45 pm

OHMYGOD I FEEL ALIVE

@Nananoguras March 26, 2024 - 8:45 pm

Beneficios?

@monanana-04 March 26, 2024 - 8:45 pm

Finally, a workout video with intensity AND good moves!

@floodlime8620 March 26, 2024 - 8:45 pm

Wow! I thought I was in decent shape but this workout is insane…and insanely fun! Thank you!!!!

@bibibrin5035 March 26, 2024 - 8:45 pm

O dear… that horrible music…😮

@tamannaprithani7421 March 26, 2024 - 8:45 pm

Good workout, good songs. Loved it

@user-li8ry1ik7x March 26, 2024 - 8:45 pm

I was mostly jumping around with crazy arms but my hr was through the roof! I'm gonna do this every day until I can nail the whole thing

@MayethZoller March 26, 2024 - 8:45 pm

Oh my God its my first time working out with you guys .. all i can say is wow ! ❤❤❤ I love your choices of music ❤❤❤ definitely coming back for more 😊

@SKINCAREGRL March 26, 2024 - 8:45 pm

3:43 can i take a pause please 😩💨

@SelenaLael-self-love March 26, 2024 - 8:45 pm

Thank you!

@MiShelleyAce March 26, 2024 - 8:45 pm

Still doing this after 4 years. Still the best cardio vid for me. Thank you! 😘

Anonymous March 26, 2024 - 8:45 pm

A lot of fun but hard to c since ladies blend in with background. Would love to try with updated music track.😊

@hemasri7913 March 26, 2024 - 8:45 pm

I'm gonna do this every day.and I'll edit my review eachday.
DAY1: stopped at 7:40.. I'm very sweaty 🥵 rn.
I didn't workout in DAY2 and DAY3
DAY4: stopped at 8:00, with a few breaks
DAY5: skipped.. OmG why am I doing this 😬
DAY6: done until 13:35, with a single huge break in between.
DAY7: 13:50 🥵
DAY8: I did some other stretches. Not this.
DAY9: for the first time, the whole workout without a single break. Woahhh🎉

@mariageorgieva5418 March 26, 2024 - 8:45 pm

This is great bc i could keep up without dieing on the floor so it wasnt too hard but just hard eneough that im swiming in sweat

@maehill7171 March 26, 2024 - 8:45 pm

Super fun!!! Just make sure you warm up first 😅 sprained my ankle lol 😭

@F.U.E.L March 26, 2024 - 8:45 pm

Yayyy i did it for 1 minute

@cinnamonflower9571 March 26, 2024 - 8:45 pm
@camillemartz2254 March 26, 2024 - 8:45 pm

When will you do another video like this more cardio less dancing one ? Love this one so much !!!

@boony29 March 26, 2024 - 8:45 pm

Horrible music off putting

@snehatyagi3766 March 26, 2024 - 8:45 pm

You guys really underestimate my lack of coordination 🥲

@cathacks420 March 26, 2024 - 8:45 pm

Didn’t even last 4 minutes jeez!!

@wandasworldhaircarejourney5788 March 26, 2024 - 8:45 pm

Great workout

@annjay7469 March 26, 2024 - 8:45 pm

Longest 6 mins of my life. I'm out of breath. I thought I'm gonna finish the cardio seems like I'm gonna finish breathing first 😂 I will try again tomorrow

@Aredsen March 26, 2024 - 8:45 pm

Hhggg

@Lonelysoul2736 March 26, 2024 - 8:45 pm

I love it ! Thank you 🎉

@ROSE-mq3qd March 26, 2024 - 8:45 pm

Big love from London – started this a few years ago, during UK pandemic and it’s still keeping me and my kid smiling – thank you 🌟

@llarrixiell1733 March 26, 2024 - 8:45 pm
@nidhichauhan357 March 26, 2024 - 8:45 pm

Starting weight 74.45 kg
Will follow it for 10 days first with diet and the will check ✅

@user-gs6ih9pc2p March 26, 2024 - 8:45 pm

Your energy is really amazing!!

@andreaerickatorricoguzman6685 March 26, 2024 - 8:45 pm

You guys have soooo much energy and it's so contagious!! Love it! Thank you so much for the best dance workouts and the best vibes <3

@antonysebastian421 March 26, 2024 - 8:45 pm

Audio:?

@antonysebastian421 March 26, 2024 - 8:45 pm

Song:

@gulnazzhakenova6326 March 26, 2024 - 8:45 pm

Thank you!!! it was awesome!!!

@Miomena March 26, 2024 - 8:45 pm

That’s what I call a fun workout! I am not trained or coordinated enough for all moves, but I that’s ok for the first time xD

@ismokebeat8803 March 26, 2024 - 8:45 pm

Well this is something to work towards. Perhaps after a good full body stretch I may be able to actually finish this. Today was a pretty hard day for me and I didn't want to do my usual exercises which is mostly strength work out and my stamina isn't the best so hoping to do more of these fun cardio dance workouts. I managed to get to 6 minutes in but my calves are on fire and I can barely breathe 😂😂

@michalkrypto3695 March 26, 2024 - 8:45 pm

ok ok

@MitchelleWafula March 26, 2024 - 8:45 pm

I screen recorded this in like February during my birthday when i was at my lowest. My weight was so heavy on me and i wanted something new, gym workout wasn't going as planned and i needed my spirit lifted. When i say from 90kgs kgs to 73 kgs with some intermittent fasting and two months of taking a rest. I am just happy when i fit into a large from an xxl. Thank you so much for this video🤍🤍 thank you for being a vibe.

@Laylaluvsyouu March 26, 2024 - 8:45 pm

This was CRAZY. But fun I enjoyed this now I’m going to go rest now 😅

@ASMRpaperbackboy March 26, 2024 - 8:45 pm

Healing my inner child by getting to do a workout with absolutely no dance skills or physical coordination; so pleasant ❤

@komaldev3503 March 26, 2024 - 8:45 pm

it is so funnnnnn….

@nishapulami4682 March 26, 2024 - 8:45 pm

That ah ah aw aw in between kept me going haha😂

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