To celebrate 7M views of the best 15 minute cardio hiit dance workout ever, I have uploaded PART 2: Latin Fire!
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I did this workout before , I'm gonna do this again
Day 1: done (took 24 mins i paused between)
I CAN'T TAKE MY BREATH
Funnest workout I have ever done (or attempted to keep up with haha) but it was so fun!!!
OHMYGOD I FEEL ALIVE
Beneficios?
Finally, a workout video with intensity AND good moves!
Wow! I thought I was in decent shape but this workout is insane…and insanely fun! Thank you!!!!
O dear… that horrible music…😮
Good workout, good songs. Loved it
I was mostly jumping around with crazy arms but my hr was through the roof! I'm gonna do this every day until I can nail the whole thing
Oh my God its my first time working out with you guys .. all i can say is wow ! ❤❤❤ I love your choices of music ❤❤❤ definitely coming back for more 😊
3:43 can i take a pause please 😩💨
Thank you!
Still doing this after 4 years. Still the best cardio vid for me. Thank you! 😘
A lot of fun but hard to c since ladies blend in with background. Would love to try with updated music track.😊
I'm gonna do this every day.and I'll edit my review eachday.
DAY1: stopped at 7:40.. I'm very sweaty 🥵 rn.
I didn't workout in DAY2 and DAY3
DAY4: stopped at 8:00, with a few breaks
DAY5: skipped.. OmG why am I doing this 😬
DAY6: done until 13:35, with a single huge break in between.
DAY7: 13:50 🥵
DAY8: I did some other stretches. Not this.
DAY9: for the first time, the whole workout without a single break. Woahhh🎉
This is great bc i could keep up without dieing on the floor so it wasnt too hard but just hard eneough that im swiming in sweat
Super fun!!! Just make sure you warm up first 😅 sprained my ankle lol 😭
Yayyy i did it for 1 minute
0:30
When will you do another video like this more cardio less dancing one ? Love this one so much !!!
Horrible music off putting
You guys really underestimate my lack of coordination 🥲
Didn’t even last 4 minutes jeez!!
Great workout
Longest 6 mins of my life. I'm out of breath. I thought I'm gonna finish the cardio seems like I'm gonna finish breathing first 😂 I will try again tomorrow
Hhggg
I love it ! Thank you 🎉
Big love from London – started this a few years ago, during UK pandemic and it’s still keeping me and my kid smiling – thank you 🌟
0:35
Starting weight 74.45 kg
Will follow it for 10 days first with diet and the will check ✅
Your energy is really amazing!!
You guys have soooo much energy and it's so contagious!! Love it! Thank you so much for the best dance workouts and the best vibes <3
Audio:?
Song:
Thank you!!! it was awesome!!!
That’s what I call a fun workout! I am not trained or coordinated enough for all moves, but I that’s ok for the first time xD
Well this is something to work towards. Perhaps after a good full body stretch I may be able to actually finish this. Today was a pretty hard day for me and I didn't want to do my usual exercises which is mostly strength work out and my stamina isn't the best so hoping to do more of these fun cardio dance workouts. I managed to get to 6 minutes in but my calves are on fire and I can barely breathe 😂😂
ok ok
I screen recorded this in like February during my birthday when i was at my lowest. My weight was so heavy on me and i wanted something new, gym workout wasn't going as planned and i needed my spirit lifted. When i say from 90kgs kgs to 73 kgs with some intermittent fasting and two months of taking a rest. I am just happy when i fit into a large from an xxl. Thank you so much for this video🤍🤍 thank you for being a vibe.
This was CRAZY. But fun I enjoyed this now I’m going to go rest now 😅
Healing my inner child by getting to do a workout with absolutely no dance skills or physical coordination; so pleasant ❤
it is so funnnnnn….
That ah ah aw aw in between kept me going haha😂
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