Fitness

Fitness Drumming! Get your sticks…let’s workout!

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Check out the latest fitness craze: drumming while exercising for an incredible cardio workout! Work on balance, posture and hand-eye coordination along with muscular conditioning. Keep your abdominals in tight to support your lower back. TO MODIFY: Don’t squat or lunge deep & don’t worry about tapping the drumsticks to the ground. Consult your physician before starting this or any exercise program.
Featuring Lilia & Jeremiah!!
http://shemanenugent.com

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16 comments

@zeorge99 March 26, 2024 - 6:30 am
Awesome!!!
@lori8966 March 26, 2024 - 6:30 am
This is a workout I can do anywhere! I'm glad I found this video!
@krabbypattiess March 26, 2024 - 6:30 am
Not as good as real drums, but looks like a lot of fun!
@shelaadams4513 March 26, 2024 - 6:30 am
Shemane, Where do you drum out of? Cardio Drumming with an exercise ball, bucket and fun fitness sticks are popping up all over the midwest. Pretty neat to see you were doing this 6 years ago. It is very, very fun and an easy workout to stick to. I sell fitness drumsticks designed for just this: cardiostix.com
@timcollen4568 March 26, 2024 - 6:30 am
There's a class at The Crown Plaza in Vilamoura (Algarve) every Tuesday evening to Rock! - joined in last week and was great fun. More guys needed, Drummers get a discount????!!
@shanelisa27 March 26, 2024 - 6:30 am
Working out to this in 2018! This is one of the best drumming workouts I've found on YouTube!
@diamondgreenchoreoqueen March 26, 2024 - 6:30 am
I remember you Shemane. How are you
@joebell1066 March 26, 2024 - 6:30 am
What song did you play
@antonioarellano8460 March 26, 2024 - 6:30 am
aclaro el comentario que comente en fb x medio delo que publique es por las personas que se pasan destruyendome dentro y alrededor donde rento 15122 clemente st westminster cal 7148297275antonio resendiz arellano para el que diga que soy un mal agradecido que me han brindado su alluda especial mente el señor rubio ya que el save que era yo el que travajava en sunnys restauran x su alluda hasta el trabajo perdí he perdido todo
@CowboyBebop444 March 26, 2024 - 6:30 am
i subbed
@CowboyBebop444 March 26, 2024 - 6:30 am
Awesomeness....this is some stuff i would like to try
@FairyFrequency March 26, 2024 - 6:30 am
love this video! 3rd day working out to this. play through 2 times twice a day with our 10 year old twin boys...we love it! its fun and really works out those leg muscles. Thank you so much! x)
@FairyFrequency March 26, 2024 - 6:30 am
love this video! 3rd day working out to this. play through 2 times twice a day with our 10 year old twin boys...we love it! its fun and really works out those leg muscles. Thank you so much! x)
@katjabezgovsek544 March 26, 2024 - 6:30 am
What is the title of this song?
@stephenkanonsionni7081 March 26, 2024 - 6:30 am
body in motion, got to keep on moving , keep fit ! great video  thank you.
@cindilouhoo4986 March 26, 2024 - 6:30 am
I saw this the other day on Dr Oz and thought of you! Looks like it's a lot of fun. Guess I need to find some drumsticks!
Thanx for sharing!

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