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Harvard Professor Answers Happiness Questions From Twitter | Tech Support | WIRED

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Harvard professor and “How to Build a Life” columnist Arthur C. Brooks answers the internet’s burning questions about “happiness.” Does anyone else feel depression after completing a goal? Can social media cause depression? Do we get happier as we age? What is the true meaning of happiness? Arthur answers all these questions and much more.

For more on Arthur Brooks, you can find a copy of his New York Times Best Selling book, From Strength to Strength at your favorite book retailers nationwide and on Amazon.com.

Follow Arthur on social media for daily happiness content

Instagram – @arthurcbrooks
Twitter – @arthurbrooks
LinkedIn – @arthur-c-brooks
TikTok – @arthurcbrooks
YouTube – https://www.youtube.com/@arthurcbrooksofficial

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Director: Justin Wolfson
Director of Photography: Jim Petit
Editor: Louville Moore
Expert: Arthur C. Brooks

Line Producer: Joseph Buscemi
Associate Producer: Brandon White
Production Manager: Eric Martinez
Production Coordinator: Fernando Davila
Talent Booker: Mica Medoff

Camera Operator: Dan Jacobs
Audio: Tim Haggerty
Production Assistant: Conner Pennington

Post Production Supervisor: Alexa Deutsch
Post Production Coordinator: Ian Bryant
Supervising Editor: Doug Larsen
Assistant Editor: Andy Morell

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38 comments

@vasuverma8204 March 5, 2024 - 4:15 pm
This was a really solid video. Legit took notes. Tysm team!
@carrieanderson3438 March 5, 2024 - 4:15 pm
Wonderfully optimistic and brilliant.
@Mikethebeard64 March 5, 2024 - 4:15 pm
I expected to laugh at this, but i gotta day, very insightful. Well done.👏👏👍
@EverydayLinguistics March 5, 2024 - 4:15 pm
this guy talks a lot
@sujo8880 March 5, 2024 - 4:15 pm
When making the gratitude list, does “update it every Sunday” mean you need to come up with 5 new things every Sunday? Or just updating it by changing a few things on the list?
@user-zj3hb1gu7j March 5, 2024 - 4:15 pm
4:45
@Owlandpie March 5, 2024 - 4:15 pm
The key to life is happiness in your household.
@dpo1168 March 5, 2024 - 4:15 pm
This man is very engaging as a speaker. I would have got an A in his course.
@etsprout March 5, 2024 - 4:15 pm
I need this guy to follow me around for like, a week or two and I’ll be set.
@TrebleWoofer1 March 5, 2024 - 4:15 pm
This video may not look as successful with 481k views in 8 months compared to other speakers on this channel, but don't let that fool you of the deep and powerful knowledge he provides. I don't think I'm alone in saying that I learned a great deal about myself today
@viveksingh-ok6il March 5, 2024 - 4:15 pm
We want more of him please
@abhishekhalwai7607 March 5, 2024 - 4:15 pm
Homeostasis you say, even though the thoughts will go away the feeling will go away, but the situation remains the same doesn't it?
I feel sad, anxious and depressed but then I forget about it engaging in some other activity, but the reason for my anxiety is not resolved. It will come back again.
ERGGHHH
@meibing4912 March 5, 2024 - 4:15 pm
Great precise answers. Very much to the point.
@Kingrooney March 5, 2024 - 4:15 pm
I wish I could click like button twice. Thanks for all the wisdom!
@pikanoob March 5, 2024 - 4:15 pm
This guy just told me I will never be happy
@megfoulk March 5, 2024 - 4:15 pm
He really embraces acceptance and commitment therapy. I love this!
@Jahbu March 5, 2024 - 4:15 pm
I am sitting here watching this amazing professor talk about happiness.

Life is good! One Love Always!
@cosmic8437 March 5, 2024 - 4:15 pm
I want nothing and now I've divided by zero, help what do I do.
@joonsukkim7092 March 5, 2024 - 4:15 pm
Why do I keep thinking of Jake Gyllenhaal when I look at him..
@codalebaron7800 March 5, 2024 - 4:15 pm
I Loved every second, and I am making a comment right now, because I do not want to miss my life.
@olaoyeolamide3030 March 5, 2024 - 4:15 pm
This dude is legit hypnotising me
@deidaraer March 5, 2024 - 4:15 pm
This guy reeks of narcissism and the antithesis of the things he describes
@allanndiritu7904 March 5, 2024 - 4:15 pm
I wonder if he's truly happy?
@child_of_God0921 March 5, 2024 - 4:15 pm
Hey Wired, Dr. Brooks said 30 minutes per day across all platforms, not 30 minutes on each platform. 🤦‍♂
@tropicaltanktv March 5, 2024 - 4:15 pm
This was great. We really need more of Professor Brooks.
@carola2539 March 5, 2024 - 4:15 pm
I have an existential crisis!
@ioannispaxinos5171 March 5, 2024 - 4:15 pm
I don't think this guy has been happy a day in his life.
@dannychenski687 March 5, 2024 - 4:15 pm
11:18 lmao
@shanepattara3434 March 5, 2024 - 4:15 pm
A scientific way to explain philosophy.
@jenm1 March 5, 2024 - 4:15 pm
What is this data based on? In the free world, most old people are still working minimum wage jobs with no benefits. Are you telling me those people are happy?
@cbgh4637 March 5, 2024 - 4:15 pm
Isnt happiness a temporary state of life? Its not a permanent state to achieve.
@yamo511 March 5, 2024 - 4:15 pm
"Happiness" is a terrible goal for a man.
@wertelka_1 March 5, 2024 - 4:15 pm
This man looks and sounds like Freud, and I don't even know how Freud sounded.
@wertelka_1 March 5, 2024 - 4:15 pm
This man looks and sounds like Freud, and I don't even know how Freud sounded.
@Yamama288 March 5, 2024 - 4:15 pm
This man spit some real facts
@jhancinramos7962 March 5, 2024 - 4:15 pm
Love this one, it help me with some questions that I been looming about for so long .
@zachg2229 March 5, 2024 - 4:15 pm
John Malkovich teaching me about happiness. This is nice
@daelus87 March 5, 2024 - 4:15 pm
Probably the the Wired video I have seen so far and Ive watched quite a lot. Hope he can come on again in the future!

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