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Today, I had to train on my terrace because the gym was closed, but that didn’t stop me from getting a solid chest and triceps workout in! 🔥 This is a body weight workout that you can do anywhere, no equipment needed.
🔥 In This Video:
00:00 Introduction
00:18 Warm up
00:40 Regular Pushups
02:03 Inclined Pushups
03:00 Close Grip Push up
04:00 Diamond Pushup
04:35 Conclusion
Drop a comment below! Where do you work out when the gym is closed?
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#HomeWorkout #Pushups #TricepsWorkout #NoGymNoExcuses #FitnessVlog #BodyweightWorkout
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2 comments
🔥🔥
Khupach mast Rao… chhan stamina aahe push up cha❤
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