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Intense Push workout at home

by admin



Today, I had to train on my terrace because the gym was closed, but that didn’t stop me from getting a solid chest and triceps workout in! 🔥 This is a body weight workout that you can do anywhere, no equipment needed.

🔥 In This Video:

00:00 Introduction
00:18 Warm up
00:40 Regular Pushups
02:03 Inclined Pushups
03:00 Close Grip Push up
04:00 Diamond Pushup
04:35 Conclusion

Drop a comment below! Where do you work out when the gym is closed?

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#HomeWorkout #Pushups #TricepsWorkout #NoGymNoExcuses #FitnessVlog #BodyweightWorkout

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2 comments

@mysteriousbu March 26, 2025 - 1:28 pm

🔥🔥

@vikasbagul4872 March 26, 2025 - 1:28 pm

Khupach mast Rao… chhan stamina aahe push up cha❤

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