Dance Fitness Choreography | “I Dare You” by Rascal Flatts + Jonas Brothers | At-home Cardio Workout

We dare YOU to get up and move with this high-energy mashup featuring the iconic duo, Rascal Flatts and Jonas Brothers! 🔥💃🏽 Grab some water, lace up your shoes, and get ready to run and jump from start to finish! Need a lower-impact option? Step side to side instead of the full jumping jack—we demonstrate it at the beginning and provide reminders throughout. 👍

We had a blast filming this with our fellow REFIT Studio instructors—because working out (even running in place) is always more fun with friends! 💛🎶 Let’s do this!

Cardio Intensity: High

REFIT® believes that fitness should change more than your body, which is why we’ve created a powerful, positive dance fitness workout that changes you from the inside out. Now you can workout with us anywhere! Download the REFIT APP and instantly access 1000+ dance fitness classes, strength + mobility sessions, and addictively fun themed workouts…with NO ADS!

📲 FREE 7-DAY REFIT APP TRIAL!
Get instant access to 1000+ ad-free workouts:
→ https://refitrev.com/app/

// JOIN THE REFIT COMMUNITY //
→ Instagram: https://www.instagram.com/refitrev/
→ Facebook: https://www.facebook.com/REFITREV/
→ Website: http://www.refitrev.com
→ Get on our email list so that you’ll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: https://bit.ly/REFIT-connect-with-us

// ATTEND A LIVE WORKOUT //
→ 90-minute live workout: https://bit.ly/REFIT-live-workouts
→ One-day instructor training: https://bit.ly/REFIT-one-day-training

// BECOME A REFIT INSTRUCTOR //
Bring REFIT to your community! We offer ONLINE instructor training and IN-PERSON training options! Check our website to see if we’re coming to a city near you or get started TODAY with our self paced online training option.
→ https://bit.ly/REFIT-become-an-instructor

#jonasbrothers #rascalflatts #dancecardio #dancefitness #dance #dancefitnesschoreography #fitnesscommunity #danceworkout #workout #fitness #athomeworkout #fitnessapp #dance #choreography #cardio #cardioworkout #athomeworkoutvideos #athomeworkout #workoutathome

source