James Smith Debunking Fitness Industry Myths! | Studio 10

Subscribe now for more! https://youtube.com/c/Studio10au
Check out our home on 10play: https://10play.com.au/studio10

He’s been called the Gordon Ramsay of the Fitness Industry. No-nonsense Personal Trainer and Award Winning Author James Smith debunks those health fads and dodgy fitness influencers.

Start your day with a dose of sunshine 🌞 and join the feelgood fun 🙌 with Sarah Harris and Tristan MacManus every weekday from 8am on Network 10 Australia!

Facebook: https://facebook.com/studio10au
Twitter: https://twitter.com/Studio10au (@studio10au)
Instagram: https://www.instagram.com/studio10au (@studio10au)

#Studio10 #personaltrainer #author #faddiets #cheatdays #health #fitness #workouts #myths #debunked #gym #fitinspo

source