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Join me for a day in my life as I conquer a bouldering session, hit the gym for an intense workout, and unwind by playing and walking with my dog.
This vlog is all about balancing fitness, fun, and quality time with my furry friend. Whether you’re into rock climbing, fitness routines, or just enjoy following daily adventures, this video has something for you! #bouldering #fitnessvlog #doglovers #dayinmylife
Workout:
Chest & Tricep
4×5 Bench press
8×8-12 cable flyes
4×12-5 Dips
4xAMRAP Cable pushdown
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